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    • wellness

    • 491.

      Time is Certainly a Limiting Factor in Most Lifestyles


      by Brandon Paige - 2008-08-09
      A large part of our lives our lived as animals. Built to move, too often we are in a cage. We have facilities designed for racing in the savannas, but we live a lifestyle to migrate out of bed to the...
    • 492.

      Introduction To Speech Therapy


      by Paul Hata - 2008-08-10
      One of the not so noticed areas of rehabilitation medicine is Speech Therapy. In fact, a lot of people may not even know that something like this existed. It may be the case that this is your first t...
    • 493.

      6 Tips to Help You Lose Weight at Work


      by William Winch - 2008-08-11
      After everything we know about eating healthy and exercising, obesity rates are still at an all-time high in America. Obesity increases the risk for debilitating diseases, namely type 2 diabetes, hea...
    • 494.

      The Benefits of Exercise for Your Complexion


      by Paul Hata - 2008-08-15
      As we all know and hear all the time, exercise can do a body good. It can help you to stay trim, tone muscles, and help to boost energy as well.What you probably don't know, is the fact that exercis...
    • 495.

      The Benefits of Exercise for Diabetics


      by Paul Hata - 2008-08-15
      The most common types of diabetes are known as Type 1 and Type 2.The Type 1 diabetes,which is also known as adolescent diabetes, differs from Type 2 in the sense that the body will stop producinginsu...
    • 496.

      What is the Meaning of Fitness


      by Paul Hata - 2008-08-15
      There are many words today associated with fitness. Many of those terms are new for readers, and some of the terms are interchangeable between fitness, wellness, and health. So lets take a minute t...
    • 497.

      Stay Fit and Healthy With Healthy Diets


      by Paul Hata - 2008-08-15
      Many people nowadays are very much conscious about their own health and fitness. In addition to that, these people, and many others as well, are now having that desire to sculpt their bodies to achie...
    • 498.

      The Benefits of Exercise During Pregnancy


      by Paul Hata - 2008-08-15
      Everyone knows that exercise is very good for your health. During pregnancy, exercise can have many other benefits as well. Normally, exercise should be light, especially during your first few week...
    • 499.

      How To Achieve Healthy Mind and Body


      by Paul Hata - 2008-08-15
      For centuries,humans has been aspiring to achieve healthy mind and body all at the same time.Kings,emperors and noblemen has been known to spend their fortunes and time in pursuit of the ultimate ans...
    • 500.

      The Connection Between Fitness and Wellness


      by Paul Hata - 2008-08-15
      You pick up the magazines each day, and you're bombarded with health and fitness information. Advertisements and articles that are designed to impart much needed information to the reader about the ...