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    • wellness

    • 1.

      10 Ways to Win the Fight Against Constipation


      by Lee Dobbins - 2006-11-29
      Constipation is a fairly common problem for most people but its symptoms and the discomfort that comes along with it make it a horrible experience for most. Fortunately, it is easy enough to resolve ...
    • 2.

      What You Need To Know About Colon Cleansing Products


      by Lee Dobbins - 2006-12-01
      The colon is one important part of the body that plays a vital role in your health. The colon is responsible for eliminating the body's wastes and it is important to keep it in good condition to ensur...
    • 3.

      Some Common Headaches - Their Causes And Remedies


      by Lee Dobbins - 2006-12-01
      Most everyone has suffered from a headache at least once and many of us fall victim to them on a regular basis. They can range from a dull throb to severe pain. Some headache causes and triggers are ...
    • 4.

      Talk Yourself Thin


      by Bill Scibetta - 2006-12-02
      Talk Yourself Thin!In 2004 American Sports Data, Inc conducted a study of 15,015 Americans. According to this study, nearly half the participants reported that at some point during the previous year ...
    • 5.

      Tips on Building a Home Sauna


      by Mark Washburn - 2006-12-02
      You have been saying for a long time you would really like to build your own home sauna and have decided the time is now. So give me the hammer. Hold on, not quite that fast. Remember the saying th...
    • 6.

      Purifying Your Body With A Colon Detox


      by Lee Dobbins - 2006-12-03
      Colon detoxification or detox is a very important procedure of removing toxic substances and mucus that have built up in the colon. It assists the body in recovering its natural balance and the functi...
    • 7.

      Making Positive Changes


      by Pj Germain - 2006-12-03
      We all know that certain lifestyle changes are good for our health. But, what some people may not realize is how difficult it can be to follow through with their decision. Unexpected roadblocks may ge...
    • 8.

      Why You Should Monitor Your Colon Health


      by Lee Dobbins - 2006-12-04
      At the start of the 20th century, colon diseases are becoming more common. These diseases are primarily the output of bad eating habits. Like cancer and heart disease, the causes are cumulative and ma...
    • 9.

      Natural Ways To Alleviate Symptoms Of Gout


      by Lee Dobbins - 2006-12-04
      Gout is a type of arthritis which is characterized by sharp shooting pains in the joints often affecting the big toe but also other joints as well and can last for a short time or days. The pain is ...
    • 10.

      Treatments Options For Chronic Fatigue Syndrome


      by Lee Dobbins - 2006-12-04
      Chronic Fatigue Syndrome is a condition marked by extreme fatigue, muscle pain, reduction in cognitive abilities and a host of other symptoms. It is extremely difficult to diagnose as there is no def...