well being
well being
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31.
by Kevin Sinclair - 2007-12-01
Do you know how to assess your current fitness and wellness levels? When you go to the doctor, does he or she ask you about your fitness and wellness? Do you consider yourself to be fit and well? Y...
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32.
by Kevin Sinclair - 2007-12-03
For many people, procrastination is a way of life. While it is difficult to pinpoint just why people may procrastinate, but there is not doubt the havoc it can wreak on goals and dreams. When people...
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33.
by Sandy Reed - 2007-12-12
"Choice begins the moment you disidentify from the mind and its conditioned patterns, the moment you become present."- Eckhart Tolle, Author of The Power of NowWe live in a world of limitless change....
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34.
by Susan Wilby - 2008-04-13
One of the quit smoking ways many have found to help is to figure the cost of smoking and plan on a reward for yourself with the money saved from not smoking. For the same of even numbers, assume you ...
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35.
by Michael Durban - 2008-04-20
You hear more and more about colon cleansing today. It is becoming more apparent that colon cleansing is important to maintaining a healthy body. To improve our body's functioning, we must be able to ...
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36.
by Lorraine Butler - 2008-04-22
One of the best ways to relax in the evening or morning after a hard day's work is to have aromatherapy done. This is a simple holistic way to relax and sooth the body. Aromatherapy is when someone ta...
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37.
by Thomas Smith.. - 2008-06-20
The use of infrared saunas has been rising in recent years thanks to their low cost, low energy consumption, and multiple styles. An infrared sauna offers many health rewards that include improved ski...
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38.
by Kevin Sinclair - 2008-06-20
Food addiction is a serious complication that many individuals in the world suffer from. Consuming food is both a biological necessity and an experience that is deemed to be pleasurable. Eating is ac...
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39.
by Scott Goodman.. - 2008-06-25
Arthritis is a condition that affects the musculoskeletal system including the joints, causing stiffness, inflammation, pain and eventually damage to the joint cartilage. The joints are protected by t...
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40.
by Cindy Browne - 2008-06-26
We have all felt overwhelmed from time to time due to the various events going on in our life. Stress is what will often take place during these times. There is no way to eliminate all of the stress ...