weights
weights
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11.
by Derek Manuel - 2007-04-27
One of the main causes of failure when it comes to gaining weight and building muscle mass is lack of strength. A key basic principle when it comes to weight training and bodybuilding that should neve...
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12.
by Phil Franklin - 2007-04-27
Boredom. It may not be the number one reason why people stop working out, but it is a big contributor to the list of reasons why people stop exercising. This is true whether they primarily do cardio w...
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13.
by MN Nikk - 2007-05-16
The use of traction devices to increase the size of various body parts is by no means a new idea and not at all confined to penis enlargement. Although there is no way of knowing when or how the idea ...
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14.
by Anita Murray - 2007-05-25
Let's talk about exercise.There are many ways to exercise, and we all need variety but don't always have daily time blocked out for exercise. Here are a few tips to get exercise incorporated into your...
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15.
by Kathy Steinemann - 2007-05-26
Travel itineraries are often so crammed with planned activities that we forget to allot time for relaxation and exercise. When you combine busy schedules with decreased physical movement, lowered liqu...
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16.
by Michelle Van Otten - 2007-06-10
In relation to healthy body measurements for women it should be understood that every woman is unique. There are certain guidelines that apply in a general sense, but body frame, genetics, and ...
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17.
by Archie R. Lawhorne - 2007-12-12
A wealth of studies has established the benefits of exercise. Yet two related-and very practical-questions remain: What is the best kind of exercise and how much exercise do we need each day?If yo...
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18.
by Sandra Prior - 2007-12-23
That's what my life has become - a fitness hell. Ever since my spouse started reading every health and fitness magazine he could get his hands on... cover to cover. Good grief, he even reads the ads.I...
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19.
by Aazdak Alisimo - 2007-12-21
For many years divers were forced to wear bulky gear in order to work underwater. In modern times, bulk is out. Now diving gear tends to be thin and light. Thank God!Scuba diving gear is fairly ...
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20.
by keishon martin - 2008-04-30
I talked to a friend of mine who has been very busy working over the Holidays, as this is the peak season for his business. As a result, he has not been able to do as much as he wanted to in the g...
