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    • weight watchers

    • 11.

      Watching Your Weight


      by Kevin Pederson - 2007-08-01
      Dieting is an in-thing. Young and old alike want to ape their role models who have such great looking bodies. Getting themselves to fit in clothes 3-4 sizes smaller, the need to diet arises. Some even...
    • 12.

      Say Goodbye To Food And Weight Obsession: Change Your Thoughts To Shape Your Body Without Dieting


      by Andrea Amador - 2008-02-02
      Food and weight obsession has become a national pastime. Nearly 4 out of 5 women hate their bodies. This leads to incredible feelings of shame and self denial. Most of us have been taught to idolize t...
    • 13.

      How To Choose A Diet That Works For You


      by Michael Crockett - 2008-06-17
      If you're interested in loosing weight with the different diet systems available, you've probably done the smart thing and looked up the pros and cons about the different diets. You're read a lot of t...
    • 14.

      Green Tea: the Dieting Miracle


      by Ryan Anderson - 2008-07-24
      Believe it or not, green tea has become the most common natural fat burner among dieters in the last two years.  The benefits of green tea are numerous from weight loss and fat burning to stronger b...
    • 15.

      How To Take Advantage Of Online Diet Support


      by Ron Subs - 2008-08-12
      If your diet program offers online support, as many now do, it is to your advantage to use the services often. Losing weight can be a difficult enterprise, and you can use any help you can get. In ...
    • 16.

      How To Have Diet Meals For Two


      by Ron Subs - 2008-08-12
      Many couples are going on diets together now. They live a lifestyle together that is unhealthy for years, and then they have a change of heart. These couples decide to do the same diet at the same ...
    • 17.

      Weight Loss Basics - Diets


      by Cary Gardner - 2008-09-01
      Dieting is the most popular method for weight loss. Successful weight loss management plan requires energy input to be less than energy output. In other words you need to take less calories than you ...
    • 18.

      Hold Your Weight Watchers Course During The Holidays


      by William Hynes - 2008-09-10
      When it gets colder and we start bundling up from neck to ankle it doesn't seem so bad to let our diet slip a little because no one can really see the returning rolls of "pudge" anyway, right? Wrong! ...
    • 19.

      Everybody Wants To Lose Weight


      by Atte2d - 2008-11-07
      There are no studies showing long-term weight loss success with diet pills. Here's a look at some weight-loss pills and what they will and won't do for you.Many have taken the loss-fat voyage hoping t...
    • 20.

      Health, Are Weight Watchers Meetings Helpful?


      by KRIS REYES - 2009-01-28
      When we say weight watchers this refers to an international company that offers various dieting products and services to assist weight loss and maintenance according to Wikipedia. We all know that...