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    • weight loss tools

    • 21.

      Health Most Popular Low-Carb Diets


      by Andrea Pelin - 2007-03-28
      Low-carb diets limit the intake of certain carbohydrates. Researchers believe that carbohydrate intake increases the insulin level, which leads to weight gain. Two of the most popular low-carb die...
    • 22.

      Dieting on Fast Food not as Incredible as it Seems


      by Andrea Pelin - 2007-04-26
      Moderation and wise choices may be the key to a healthy fast-food meal. An occasional fast food meal can easily fit into a weight loss or a healthy diet.For instance, eating small portion sizes help y...
    • 23.

      Diets With Fewer Calories Extending Life


      by Andrea Pelin - 2007-04-26
      Life longevity increases if the amount of calories eaten daily decreases until it reaches the healthy limit. Reduced daily calorie intake, even later in life, may bring longevity and health benefits, ...
    • 24.

      Health Lose Weight Safely with the Mediterranean Diet


      by Andrea Pelin - 2007-05-03
      People from Mediterranean countries such as Greece or Italy have a smaller risk of heart disease and enjoy longer lives, studies have repeatedly showed. Researchers wondered what is the reason for...
    • 25.

      Lose Weight Safely With the Mediterranean Diet


      by Andrea Pelin - 2007-05-04
      People from Mediterranean countries such as Greece or Italy have a smaller risk of heart disease and enjoy longer lives, studies have repeatedly showed. Researchers wondered what is the reason for the...
    • 26.

      Gender Causing Different Predisposition to Obesity


      by Andrea Pelin - 2007-05-04
      Sixty-one percent of the population of the United States is obese or overweight, with women making the majority. Certain factors have a different influence, for men and women, over the risk to become ...
    • 27.

      Diets not Working, Sometimes Causing Weight Gain, Finds New Study


      by Andrea Pelin - 2007-05-04
      Following a diet isn`t always the best way to lose weight, concluded University of California researchers after having reviewed many studies on how efficient diets are.The studies' results show that m...
    • 28.

      Lose Weight While Catching Tan: the Benefits of Sun Exposure


      by Andrea Pelin - 2007-05-09
      Sun exposure may lead to weight loss because the ultraviolets stimulate the secretion of a hormone of the pineal gland. This hormone burns the fats under the skin. The hormone`s effect is benefic if d...
    • 29.

      The Simple Diet: as Simple as it Sounds


      by Andrea Pelin - 2007-05-09
      The purpose of the Simple Diet is to reduce the calorie intake to a safe level than can be tolerated. The diets that provide up to 1500 calories per day are usually good for everyone. This diet allows...
    • 30.

      The Kiwi Diet


      by Andrea-Pelin - 2007-05-11
      Kiwi is mostly consumed during the cold season because it strengthens the body. Kiwi contains large amounts of vitamin C. A medium-sized fruit covers an adult person's daily needs of vitamin C, vitami...