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    • 221.

      Revealed! the Truth Behind Exercise and Weight Loss!


      by William Winch - 2008-08-06
      Americans in general have an obsession with weight and have been told that exercise holds the key to losing what we don't want. Forget about nutrition and eating well. All you have to do is show up a...
    • 222.

      Low Calorie Diets Do Not Work


      by James Wong - 2008-08-06
      I have seen people who were on the right track, steady as can be, with weight loss and getting closer to their goal. But all of a sudden, their total daily calorie intake kept dropping dangerously lo...
    • 223.

      The Best Weight Loss System With No Diet Or Exercise!


      by Steven Ng - 2008-08-07
      Losing weight is a serious and unforgiving business. Play your cards the wrong way and you won't be closer to your weight loss dreams...not even an inch.So many things to do, so many facts and figures...
    • 224.

      7 Methods to Lose Weight by Thinking yourself Thin


      by William Winch - 2008-08-08
      Your frame of mind and attitude can make a huge difference to your weight loss success. Negative thoughts and emotional baggage keep people from being able to shed physical fat, even when they are ex...
    • 225.

      6 Tips to Help You Lose Weight at Work


      by William Winch - 2008-08-11
      After everything we know about eating healthy and exercising, obesity rates are still at an all-time high in America. Obesity increases the risk for debilitating diseases, namely type 2 diabetes, hea...
    • 226.

      How to Lose Weight by Eating Colorful Foods


      by William Winch - 2008-08-20
      Most people don't realize it, but the color of the food (colorful foods) you eat can make the difference between success and failure regarding weight loss and overall heath. The high-calorie, high-fa...
    • 227.

      7 Fool Proof Ways to Avoid Late-night Snacking


      by William Winch - 2008-08-22
      One of the worst times you can eat is at night. Most people are already aware of this, but for some reason it is the number one obstacle to overcome. Food usually consumed at night, many hours after ...
    • 228.

      Ladies Its Time to Reduce Weight Permanently


      by david smith - 2008-08-24
      Ladies its time to reduce weight permanently  On the road to weight loss, fitness, and health, you can easily become discouraged. In fact, discouragement is what leads many people to give-up when t...
    • 229.

      Eat Breakfast to Lose Weight Fast


      by Cathy Bright - 2008-08-24
      Eat breakfast to lose weight fast.  It is a proven fact people who have a good clean habit of taking their breakfast every morning, are more likely to reduce fat faster than those who skip break ju...
    • 230.

      Believe Me it is the Best, Fat Loss 4 Idiots


      by david smith - 2008-08-24
      Believe me it is The BEST, Fat Loss 4 Idiots. Does Fat Loss 4 Idiots is too good to be true. People like you and me find it really effective for quick and healthy weight loss.  One more reason for ...