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    • 11.

      Choose High Fiber Foods


      by Brandon H. Masters - 2007-06-23
      What do you really know about the good effects of high-fiber foods? There are a lot of benefits to these foods and many people cannot name them all. One is that instead of breaking down and all bein...
    • 12.

      Shed Unwanted Pounds With High Fiber Foods


      by Brandon H. Masters - 2007-06-23
      If you want to be on the fast path to weight loss, you may have considered diet shakes, strict regimens, diet pills and other lose weight quick plans. Before you start popping pills, make sure you kno...
    • 13.

      Six Main Benefits Of High Fiber Foods


      by Brandon H. Masters - 2007-06-23
      1. Lowered risk of heart disease -The Journal of the American Medical Association conducted a ten-year study of 68,000 women in June 1999. The study showed that fiber lowers the risk of heart disease ...
    • 14.

      Digestion And Detoxification Guidelines


      by Brandon H. Masters - 2007-06-23
      Renowned health experts recommend a healthy balanced fiber rich diet along with supplements that aid digestive health and provide many other benefits to our system. Digestive health implies that our b...
    • 15.

      Weight Loss - Secret of Weight Loss


      by Francis - 2007-09-04
      Every year is the same old resolution. You are going to eat better, exercise more, and lose weight. Usually only lasts about two months, if that, and you are back to the same old routine. I know, I ha...
    • 16.

      Best Weight Loss Information to Get Healthy And Fit Body


      by Weera Kunti - 2008-05-19
      For all those people who suffer from obesity and want to get slim, it is essential to change the poor lifestyle and eating habits that lead to bad health and accumulation of fat. It is generally seen ...
    • 17.

      Best Weight Loss Information To Get Healthy And Fit Body


      by - 2008-05-20
      For all those people who suffer from obesity and want to get slim, it is essential to change the poor lifestyle and eating habits that lead to bad health and accumulation of fat. It is generally seen ...
    • 18.

      Physical Activity Means Weight Loss


      by Linda Tremer - 2008-05-20
      If there's a miracle recipe for weight loss, the main ingredient is exercise. Regular exercise will help you reach and maintain your healthy weight. But even more, physical activity will give you more...
    • 19.

      Finding Weight Loss Information


      by mihai - 2008-10-19
      The media is fascinated by supermodel bodies and eagerly portrays them for us. Day after day, glamour magazine idols, TV show personalities and movie stars spur on many men and women to jump on the di...
    • 20.

      Weight Loss Essentials Tips


      by dr mony - 2008-10-31
      People who want to lose their weight commonly, so and first of all, and think about reducing the amount of food they eat. This may be totally quite a solution but not exactly the best there is. In fac...