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    • 1.

      Free Pilate's Workout At Home No Gyms, No One One Bothering You and No Problems

      by Mike Herman - 2006-11-28
      Pilate's have become a main stream form of fitness and exercise. The movements of Pilate's can slim tone, and give you a more flexible body. Invented by Joseph Pilate in the early 1900's the Pilate's ...
    • 2.

      Weight Loss-A Roller Coaster Ride

      by Dr. Leslie Van Romer - 2006-11-28
      I can describe Jean Finman in a word - gorgeous. Well, actually that doesn't quite do it. She's not just gorgeous - she's drop-dead gorgeous.The best part about Jean is that her outer beauty also exac...
    • 3.

      Why you Should Stay Away From Diet Pills?

      by Nikola Govorko - 2006-11-28
      Diet pills or as they are commonly known appetite suppressants, are being doctor prescribed all the way from the 1950s. Early in the 1950s when they first appeared most of these pills was based on amp...
    • 4.

      The Miraculous Chicken Soup Diet

      by Susan Gerald - 2006-11-28
      The Chicken Soup Diet is a calorie-reduction diet plan. It involves losing weight by sharply reducing the number of calories per day. This diet plan will involve eating much less food than usual, and ...
    • 5.

      Lose Fat and Keep it Off

      by Sean Burton - 2006-11-28
      Do not be tempted by extremely low calorie diets as they will lead to a loss in lean muscle, (actually decreasing your ability to burn calories) and organ tissue while slowing your metabolism. Nausea ...
    • 6.

      Risks of Obesity Cited as #1 Health Issue in 2020

      by Richard J. Roll - 2006-11-28
      According to Janet L. Bruno MD, an obesity expert, there are a number of diseases which are directly attributable to obesity. She cites the risks of obesity to include heart disease, diabetes, stroke,...
    • 7.

      Why Can't I Lose Weight - My Diet Don't Work

      by Steve Gee - 2006-11-28
      Don't you just hate it when you see someone who seems to be able to eat anything they like and stay as lean as a garden rake? Some people have naturally high metabolic rates, which allows them to burn...
    • 8.

      Image Consultants - Can Help you Look Slimmer Instantly!

      by Sacha Tarkovsky - 2006-11-29
      While eating the correct diet is the longer term solution to looking thinner,you can look slimmer instantly simply by careful selection of the clothes you wear.Image conusltants can help you do this m...
    • 9.

      Why Should You Lose Weight?

      by Kathryn Lively - 2006-11-29
      People begin diets for any number of reasons. A doctor may recommend weight loss as a means to prevent future health problems like adult on-set diabetes or congestive heart failure. A once active pers...
    • 10.

      Beat the Buffet! Don't Go Overboard When Eating Out

      by Kathryn Lively - 2006-11-29
      You're out with a group of friends and it's time to eat. You've been so good with your eating regimen thus far, but you don't want to put anybody out because of your special dieting needs. At the same...