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    • 1.

      Knowing and Using Your Resting Metabolic Rate

      by Dan Patterson - 2006-12-24
      In many ways you could say that gaining or losing weight is really just a matter of simple math. The numbers or variables in this equation are the number of calories you eat or consume and the number...
    • 2.

      Losing Weight: Five Dance Steps To Getting Yourself Into Action

      by Carol Solomon - 2007-02-07
      "True ease . . . comes from art, not chance, as those move easiest who have learned to dance."Alexander Pope, poet, "An essay on criticism"In weight loss circles, it is understood that people talk th...
    • 3.

      Permanent Weight Loss - Effective and Practical Solutions

      by Asaf Atiya - 2007-04-23
      There are so many weight loss products on the market; some of them offer a quick and easy way to lose the weight. As a general rule, if it's too good to be true, it's most probably is: there is no "ma...
    • 4.

      Is The Weight Loss Patch Safe To Use?

      by Ann Marier - 2007-06-08
      Weight loss patches have sprung up across the country in the past few years claiming to help you lose inches and pounds with no sweat- literally. However, it sounds too good to be true, is it?Yes and ...
    • 5.

      Weight Loss Help: Five Places You Can Go

      by Ann Marier - 2007-06-08
      In case you're wondering there is a lot of weight loss help out there, all you have to do is make the effort to get involved. This article will discuss the types of weight loss help out there on the m...
    • 6.

      Increasing Your Weight Loss Motivation

      by Ann Marier - 2007-06-09
      If you are trying to lose weight but can't seem to find weight loss motivation for yourself, here are some ideas in order to help yourself out. For instance, in order to improve your weight loss motiv...
    • 7.

      All About Weight Loss Pills

      by Ann Marier - 2007-06-11
      There is an abundance of information about weight loss pills available for the many people out there who are planning on losing weight using some type of weight loss pills. For the most part, this typ...
    • 8.

      Are Weight Loss Programs A Help - Or Hindrance?

      by Ann Marier - 2007-06-12
      In the world today it seems that almost everyone is suffering from a weight problem - obesity, high blood pressure, type 2 diabetes... the list just goes on and on. Our weight has become a problem unl...
    • 9.

      Weight Loss Spas Where You Can Relax And Slim

      by Ann Marier - 2007-06-12
      There are so many different options that are available when it comes to losing weight, and one of the most popular of all of these options would be that of the weight loss spas. Weight loss spas are g...
    • 10.

      Weight Loss Spells: Should You Try One?

      by Ann Marier - 2007-06-12
      You've heard of nutrition and exercise, fad diets, shakes and weight loss pills. Perhaps you've even heard of weight loss therapy. But a weight loss spell? Yes, that's right. All over the internet the...