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    • 81.

      Who Influences You?


      by Rachel Lukasavige - 2008-09-15
      The people we are closest to, and spend the most time with, influence who we are; that should come as no surprise.  But your friends may have much more of an impact on your health than you realized....
    • 82.

      Preteens and Teens: Being to Sweet Can Kill You!


      by Robert Walsh - 2008-09-15
      The two major health issues that our preteens and teens face today are Obesity and "Diabetes 2". What they eat and what they drink are suspects in slowly leading them to their death because of their ...
    • 83.

      Reverse Insulin Resistance With Diet


      by H. DeLuca - 2008-09-23
      Are you overweight and fatigued? Do you feel jittery and irritable but better once you eat? Do you feel sleepy after eating a meal heavy with carbohydrates? Do you suffer from high blood pressure or P...
    • 84.

      Nutritional Information Tips That Keeps You Healthy


      by Michael Selvon - 2008-10-04
      When most people eat, they may not consider the food they put into their bodies is not only fuel for energy, its nutritional value helps ward off chronic systemic diseases like cardiovascular disease ...
    • 85.

      Avoiding Holiday Weight Gain


      by Susan Patterson - 2008-10-17
      With the holidays around the corner, many who have their diets under control may be fearful about the wave of parties and events centered around food in the coming months.  If this is your first hol...
    • 86.

      Does Cutting Carbs Make You Lose Weight?


      by Sandy Klocinski - 2008-10-31
      High-fiber foods with complex carbs, like whole grains, potatoes and beans, are a good source of energy your body needs. Which carbs to eat and which ones to avoid : As a matter of fact, there are tw...
    • 87.

      Women of India and Pcos


      by Heather Bishara - 2008-11-04
      The United States currently has the unfortunate reputation of being the fattest country in the world. Sadly, there are plenty of other countries catching up to us. Just Google "fattest countries" an...
    • 88.

      Health, How America Was Sold on the False Health Promises of Soy


      by DIANNE GREGG - 2008-11-07
      Soy has become so popular because of the industry advertising. It started me off as a believer! There was considerable research done in 1966 about the harmful substances within the soybeans. And n...
    • 89.

      Negativity and Your Health


      by Franklin Banker - 2008-11-16
      In our quest for a life as healthy as possible we often overlook that moods and attitudes play a very important role in our health. A happy and relaxed person is always healthier than one who goes th...
    • 90.

      Weight Loss Eating - Who Are You?


      by Bill Nad - 2008-11-20
      I know I have had to curb some of my weight loss eating to lose weight.When I was young, before I went to bed at night, I got nothing but a few pieces of milk chocolate in colored foil wrappings that ...