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  • walking

    • 61.

      Walking For Sex And The Heart And Why Joggers Never Seem To Smile! (part 1)


      by Michael Coleman - 2007-04-18
      The following programs are provided for information purposes only. If you decide to use them without first consulting a qualified health professional, you do so entirely at your own risk.IntroductionT...
    • 62.

      Health Kick into Gear with Aerobic Exercise


      by chester ku-lea - 2007-04-18
      Our bodies are complex but very efficient machines. In a recent article in Healthology it has been described as 3 engines. The first one providing us with bursts of energy we need for weight tra...
    • 63.

      Are You Emotionally Weatherproof?


      by Ananga Sivyer - 2007-04-19
      Sometimes we get caught in an emotional rain storm. It happens. To all of us. Because we're living in the material fast-paced world and the weather can get rough sometimes.You may be reading The Secre...
    • 64.

      Dog Training Equipment - The Good, The Bad and the Ugly


      by Andrew Strachan - 2007-04-20
      When thinking about what type of dog training equipment to get, it is important to consider the difference between dog training and dog control. For example, using hand gestures and reward for a given...
    • 65.

      Teaching Dog Tricks - The Easy Way


      by Andrew Strachan - 2007-04-20
      If you were to ask what the quickest and easiest method was for teaching your dog a new trick, the answer would be - work with the nature of your dog, not against it. What we mean here is that you sho...
    • 66.

      Easy Steps To Weight Loss


      by Reuben John - 2007-04-25
      It might seem like losing wait is something you have been trying your whole life to do and something that you have always been unsuccessful at. This might be true, but even as you get older, there are...
    • 67.

      Keeping Active As You Age


      by Reuben John - 2007-04-25
      Probably the hardest part about staying healthy as you age is keeping active. We all have those days that we feel like doing nothing. We'd like to sit in front of the television and just watch, or sit...
    • 68.

      "Mindful Walking" A Method For Getting The Most Out Of Your Walk


      by Anne Clarke - 2007-04-25
      There are several things that you might want to remember when you begin walking for your health. The benefits are outstanding and you will definitely be surprised at the amount of inches you can loos...
    • 69.

      Walking - There Are Simple Kinds Of Exercise And Exercise Equipment


      by Anne Clarke - 2007-04-25
      A couple I know well learned from their doctor that to improve their health and to lengthen their lives, (along with any other medical health advice) a non-strenuous exercise program is a great idea. ...
    • 70.

      Walking aids - mobility scooters and rollators


      by Ken Wilson - 2007-04-27
      At a certain time in our lives we all face mobility problems. We may have been in an accident, suffer from an illness or just plain old age. The reasons are numerous, but the problem is basically t...