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    • walking

    • 111.

      The Somerset Levels And Moors


      by Robert Baldry - 2008-04-22
      The most peaceful area imaginable in this 21st century must be the beautiful area at the heart of Somerset known as the Somerset Levels and Moors.Most of the "Levels" are on clay soil and the "Moors" ...
    • 112.

      IS a Treadmill Better than Walking


      by Chris Kennelly - 2008-05-21
      According to research the average person should do a daily exercise of 30 minutes daily for walking. A recent study of overweight men and women showed that just walking 30 minutes a day without drasti...
    • 113.

      How to Protect Against Dog Attacks and Dog Bites


      by Jack Krohn - 2008-05-27
      Of all the things going on in my world of self defense and home security products-burglary, rape, assault, self defense, home security, et.al. I get more calls and more inquiries on this topic than an...
    • 114.

      Fitness, What You Must Do Before You Start Any Fitness Plan


      by JOE STEWART - 2008-05-29
      In a society where more and more people are becoming health conscience it's hard to discover a person that doesn't know that the key to a happy, healthy life depends on how physically and emotiona...
    • 115.

      Developing Proper Poster For Walking and Running and Better Health


      by Kevin Gianni - 2008-06-17
      This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at http://fountainofyouthworldsummit.com. In this excerpt, Danny Dreyer shares on developing proper postur...
    • 116.

      Chi in Motion, Techniques For Walking, Posture and Health


      by Kevin Gianni - 2008-06-17
      This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at http://fountainofyouthworldsummit.com. In this excerpt, Danny Dreyer shares on Chi in motion.The Founta...
    • 117.

      Fitness, Just Another Reason Why Resistance Training is Imperative for Fat Loss


      by YURI ELKAIM - 2008-07-14
      The pursuit of fat loss boils down to 2 main factors: diet and exercise. There's no way around this fact. Unfortunately, our culture's dependence on quick weight loss fixes has led people to bel...
    • 118.

      Walking For Health And Fitness


      by Brian Walker - 2008-07-16
      There's no doubt about it, walking is one of the best exercises that you can possibly do for your health. Not only can it help you to keep trim, it can keep your metabolism running strong which can ai...
    • 119.

      Foot Exercise


      by peterhutch - 2008-07-18
       The foot is a part of the human anatomy that issued for motion and the basis for standing. The human has one pair of feet consisting of the heel, instep, sole, ball, and five toes per foot. The ank...
    • 120.

      Benefits of Walking Barefoot


      by Dr John Anne - 2008-08-01
       Walking barefoot means a person not use any special covering while walking or moving anywhere. There are many searches that conclude walking on natural surfaces such as grass is more beneficial. Yo...