For years and years I have been watching, as the public in general just keeps getting larger, while every week, someone comes out with another super diet remedy. The new super diet that's the bes...
Getting up in age you realize the importance of vitamins and minerals your body needs to be at it's best. So you go and buy vitamins and all kinds of other stuff everybody says is good for your he...
A report in the Lancet, March 2001, stated that those with the highest levels of vitamin C in their blood had one half the risk of death from all causes, including heart disease. Dr. Kay Tee Khaw fou...
Vitamin C or L-Ascorbic Acid is not manufactured by the body. It must be obtained through diet or supplementation. It is a water soluble vitamin found in the juices of fruits and vegetables and readil...
If you type in a search on the internet for Vitamin C, you will come up with a lot of references that say synthetic C or ascorbic acid is the exact same thing as natural C. Is this a true statement?W...
We have all heard of the benefits of Vitamin C; perhaps even see it as a kind of wonder cure to aid those trying to prevent the common cold every winter. You may be interested to learn that this a...
Vitamins are a very important part of a healthy balanced diet. They are essential for speeding up chemical reactions in our body and are also needed to prevent certain diseases. Fresh fruits and veget...
Environmental damage such as over exposure to the sun can cause damage to the skin. You may be using any of a number of seemingly potent sunblock products in the hope of alleviating damage to your fa...
Why do we need nutritional supplements? Many of us, in today's hurried lifestyle, do not eat a well balanced diet. Because of this we need nutritional supplements to boost our daily diet. We have seen...
Vitamin C, also known as ascorbic acid, is a water soluble vitamin which helps to healwounds, keeps the immune system strong, keeps your teeth and gums healthy, it also helpsthe body absorb iron and f...