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  • vegetarian

    • 1.

      Vegetarian Spinach Quiche Recipe with Bean and Corn Salad

      by Angela Drummond - 2006-12-10
      Black Bean & Corn SaladThis salad is very colorful and includes a very tasty lime dressing.Preparation 25 MinutesServes 4 - 6 Ingredients:1/3 cup fresh lime juice 1/2 cup olive oil 1 clove garlic, m...
    • 2.

      Tips on Adding Variety To Your Vegetarian Lifestyle

      by Len Richardson - 2006-12-11
      You are only limited by your imagination when planning a healthy vegetarian diet. Variety is the spice of life. It's important to incorporate a wide variety of whole grains, legumes, vegetables, fruit...
    • 3.

      Low Carbohydrate Foods for Vegetarians

      by Lee Dobbins - 2006-12-11
      Can vegetarians opt for low carbohydrates and still be healthy? The answer is yes and there are a number of low carb vegetarian foods that anyone can include in their diet. Also, opting for a low carb...
    • 4.

      Sailing The Labrador - An Expediton of a Lifetime

      by Rick Miles - 2006-12-19
      We're aboard the good ship Wanderbird, anchored snugly in in Shoal Bay on the south central coast of Labrador. The wind is blasting over the vessel at 50-55 knots and, much to my relief, the anchor is...
    • 5.

      The Health Store - a Very Important Store for Any Community?

      by Keith Woolley - 2007-01-06
      Any store gathers a community of like minded people. A feed store attracts the agricultural community, and an auto parts store gathers those interested in motor vehicles. People make political and soc...
    • 6.

      Why do people choose to become Vegan?

      by Davinos Greeno - 2007-01-03
      Animal Welfare - Despite the common belief that drinking milk or eating eggs does not kill animals, commercially raised dairy cows and egg-laying chickens, whether factory-farmed or 'free range,' a...
    • 7.

      Your Body Was Not Made to Eat Meat

      by Margaret Mathews - 2007-02-01
      Man belongs to the primate family, all members of which are complete vegetarians. By and large primates were not created or suited to digest the dead flesh of another creature. Indeed...
    • 8.

      Vegetarian Protein Sources

      by Alden Pennington - 2007-02-03
      For those of you who have adopted a vegetarian lifestyle, or are considering one, you have surely heard the tales of how a vegetarian diet offers too little protein to be healthy. Well, since I have ...
    • 9.

      Why Do People Eat Vegetables?

      by Ng Peng Hock - 2007-02-05
      When talking about healthy diet, you cannot ignore fruits and vegetables, which are good sources of fiber that are required by our body. Fiber is good at lowering blood cholesterol, which will in turn...
    • 10.

      I Want to Become a Vegetarian - Tell Me About Detox

      by Rob Richards - 2007-02-05
      In this article you will find some useful information - vegetarian detox...what is it and how do we deal with it.When people talk about detoxification and cleansing the body of harmful toxins, it's of...