If you're a parent and conscious about your weight, the worse thing in the world is when your own kids think you're fat. When my kids called me fat I was hurt. However, I knew that it was true. I also...
<p>If you want to make great strides with fat loss from your exercise routines, you should consider adding running to your list of exercises. All you need is a pair of running sneakers, warm clo...
Unless you've been living under a rock, you've probably witnessed Craig Ballantyne's Turbulence Training taking the Internet by storm. Of course, newspapers and magazines are also propagating the mad...
Like so many other people, I have been trying to get my weight under control. I have tried everything from L.A. Diet which is liquid only to Adkins and many other fad diets. I came across “Tur...
You have time to watch your favorite TV shows, take a night class, work overtime, go to Starbucks before work, and gossip with friends, but you don't have time to exercise. Actually, for most people, ...
The exercise business attracts a lot of shady people, and it's not just the late night infomercial people. It's also the people who write fitness and diet books. Every couple of months another new exe...
Craig Ballantyne's Turbulence Training diet and fitness plan has certainly caused some waves in recent months. But before you get caught up in the hype and rush out and buy Turbulence Training, here ...
Losing weight is hard, but deciding which weight loss and fitness plan to follow is even harder. One such weight loss and fitness plan that has received a lot of attention in recent weeks is Turbulen...
So you want to lose fat and gain muscle quickly, but don't have time to go to a gym? Well then Turbulence Training is for you. Turbulence training is the perfect workout regiment for the businessman o...
Turbulence Training is considered as one of the most prominent diet and fitness program in world today. People generally use turbulence training to get fitter but the common question that comes in th...