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    • treadmill workouts

    • 21.

      Sports Fitness: Fun Way To Be Healthy


      by Janet Somer - 2008-07-05
      When you talk about sports fitness, what comes first in your mind? It is, basically, the different sports activities, right? This is because sports fitness has always been referred to as the sports it...
    • 22.

      When To Do Stomach Exercises


      by Janet Somer - 2008-07-12
      There is no question, people want flatter stomachs. Whether it is a woman who just had a baby, or a man who wants to impress someone, or anyone in between. While most people have good intentions when ...
    • 23.

      Stomach Exercises To Work Off Those Love Handles


      by Janet Somer - 2008-07-12
      A major complaint of people who want to look more fit is belly fat. Specifically, a large number of people have trouble with "love handles." Far from lovely or lovable, these are deposits of fat that ...
    • 24.

      Stomach Exercises To Eliminate Belly Fat


      by Janet Somer - 2008-07-12
      Now that spring seems to finally be back in our lives, many people are concerned about losing those few extra pounds of chub which stand between them and a sculpted midriff. Those folks who let themse...