toning
toning
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1.
by Mike Herman - 2006-11-28
Pilate's have become a main stream form of fitness and exercise. The movements of Pilate's can slim tone, and give you a more flexible body. Invented by Joseph Pilate in the early 1900's the Pilate's ...
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2.
by Craig Ballantyne - 2006-12-12
I guess you could say it is my mission to show people the value of intense strength training for fat loss.Every month more research comes out to support intense training over slow cardio, and light we...
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3.
by Craig Ballantyne - 2006-12-21
Secrets to Weight LossZach Even-Esh: Craig, thanks for taking the time out of your insane schedule to talk with us. Tell us a little bit about yourself, your clientele and your overall training philos...
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4.
by Sergio Rojas - 2007-01-16
How to make this year different than all the years past.Too often we see people start off the new year exercising in a fury; pushing, pulling, sweating to burn off those holiday pounds and get their b...
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5.
by Jennifer McNeith - 2007-01-27
Cabbage soup can be used in a simple diet which can enable you to loose between 3 and 7kg (6 - 15 lbs) in a single week! Cabbage soup helps your body to burn fat and therefore the more you eat the mor...
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6.
by Jerrick Foo - 2007-02-21
For those who have dry skin, your skin often feels tight and dehydrated, especially after a wash. Sometimes you will experience dry flaky patches but generally there is little greasy areas around your...
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7.
by Joey Atlas - 2007-02-20
Everybody wants a nice butt. And with the right butt exercises anyone can have a good-looking, firmly lifted bum. Men & women, young or not so young, underweight or overweight - getting a nice set...
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8.
by Joey Atlas - 2007-02-23
Are you interested in easy, but greatly effective, leg toning exercises that you can do anywhere, anytime - without having to deal with the hassles of 'going to the gym'?Fitness centers and health clu...
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9.
by Joey Atlas - 2007-02-28
Thigh exercises with barbells, dumbbells and cumbersome machines. That's all you've been reading about before you got to this article. I know, because I've seen what you've already looked at before...
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10.
by Joey Atlas - 2007-03-01
A sexy hip and thigh area can help you feel attractive, more confident and happier. Your clothes will fit better, you will attract more smiling lookers and you will enjoy looking at your self, in the ...
