In this second of two parts, the purpose of knowledge, education and thinking are explored and conclusions regarding how to integrate them for maximum benefit are offered for your consideration.The Pu...
Let me ask you an important question, and I hope you give it the attention you deserve to:"Do you find yourself thinking more about things that make you smile or things that upset you?"Really look at ...
I think many people on this planet look at a question like 'why make changes in your life" and say to themselves, "I'm fine. I don't need to make any changes in my life." Does this sound like you? ...
It's bedtime. Your body's done-in and your mind has just revved up with To-Dos galore.Work To-Dos-meeting agendas, contacts to call, re-writing your resume.House To-Dos-old magazines on the coffee tab...
Tired and frustrated of struggling with what hasn't worked to get the body you want? Give up the diet and exercise regime and do what really works to transform your health. Leverage the power of you...
With January upon us, it's time to dust off last year's resolutions to exercise more and eat better and give it another shot this time around. In fact, how many years has "getting in shape" been on y...
Scientific and medical research has demonstrated repeatedly that a positive mental outlook is key to successful outcomes. The trouble is we all tend to think negatively; in-fact we are practically har...
What You Think: What you think influences what you see. What you think influences what you do. What you think greatly affects your experience. What you think determines what you learn. What you th...
"I gotta go to work," I gotta take care of the kids," I gotta go to the market", "I gotta get a job." There are so many things we "gotta" do. Gotta, of course, is a somewhat slang expression for "got ...
Dr. Seuss created a funny little story about Mrs. McCave. She had 23 sons and she named them all Dave. Now when you ask, "Who Is Dave?" The question, under normal circumstances, would lead to a nor...