thighs
thighs
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11.
by Richard Wooldridge - 2008-07-19
In researching this article, I found that there are a number of ways a woman can reduce and shape her thighs. Of course, there is always more than one method that works.But I wanted to find a workou...
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12.
by Sitagita.com - 2008-09-25
Yogasanas help to stretch the body. The whole body can be exercised, specially the back, thighs, hands and the chest. Here are a few asanas, which will help improve flexibility and increase the blood...
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13.
by Sandra Prior - 2008-11-04
Rear Leg Extensions (glutes, hamstrings) Stand with hands on a chair and room behind you. Proceed to raise and extend the right leg behind you, keeping the knee slightly bent. Pause, then lower and...
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14.
by SANDRA PRIOR - 2008-11-04
Rear Leg Extensions (glutes, hamstrings) Stand with hands on a chair and room behind you. Proceed to raise and extend the right leg behind you, keeping the knee slightly bent. Pause, the...
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15.
by JO MARK - 2009-04-05
It is not uncommon for women to want to change at least one feature of their body or figure. The majority of women complain about their butt and legs. Having fat legs, butt, or thighs is a common prob...
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16.
by SANDRA PRIOR - 2009-08-15
Most of us have a tendency to put on weight in one particular place. Whether we have fat thighs, flabby arms or a potbelly, it's important to tackle these problem areas - not just to look better but, ...
