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    • thigh

    • 1.

      Are you Over Training Or Running With An Injury?


      by Andrew Loughray - 2006-11-27
      Biomechanical assessmentRunning with an injury or over-training? Often it is best to go back to basicsInjuries can affect us all regardless of age, sex or ability. But can we manage or limit the numbe...
    • 2.

      The Best Butt and Thigh Exercises To Easily Sculpt You a Beautiful Butt and Sexy Thighs


      by Joey Atlas - 2006-12-31
      The first factor that has led most, if not all, women to success with toning up their butt and thighs through exercise is this:Consistency - sticking with their butt and thigh exercise program on a lo...
    • 3.

      Are you Hamstrung Before you Start?


      by Andrew Loughray - 2007-01-02
      Are you hamstrung before you start?One of the most common injuries in running is to the hamstrings. Or typically, the pain often presents itself in the hamstrings due to biomechanical load from anothe...
    • 4.

      Knee Pain or Something Else?


      by Andrew Loughray - 2007-01-07
      Pain in your knee?Sometimes when you have knee pain and you've been to see specialists and nothing seems to be the answer, you do wonder whether you'll end up needing divine intervention. With biomec...
    • 5.

      Hip And Thigh Exercises For Seductive Hips And Thighs


      by Joey Atlas - 2007-03-01
      A sexy hip and thigh area can help you feel attractive, more confident and happier. Your clothes will fit better, you will attract more smiling lookers and you will enjoy looking at your self, in the ...
    • 6.

      Spot Reducing, Myth or Miracle?


      by John Spencer Ellis - 2008-06-03
      There are no miracles in weight loss, though there are lots of myths. You may have heard a new one making the rounds: cortisol will 'dissolve' fat around the waist. Not so. Whenever you take in more ...
    • 7.

      Must Do Thigh Exercises for Head Turning Legs!


      by Tony Leong - 2008-07-23
      There are distinctive kinds of thigh exercises, which if performed sincerely can give exclusive results. It is really challenging to choose between them, as you don't know your ultimate goal. If you ...
    • 8.

      Must Do Thigh Exercises For Head Turning Legs!


      by TonyLeong - 2008-07-28
      There are distinctive kinds of thigh exercises, which if performed sincerely can give exclusive results. It is really challenging to choose between them, as you don't know your ultimate goal. If you a...
    • 9.

      Exercises to Lose Thigh Fat- A Story


      by Oliver Hetzel - 2008-10-15
      Barbara is amiddle-aged woman. At one point in her life she decided to lose thigh fat. Likea lot of women she started to do some exercises to lose thigh fat. And likemost women she failed. She h...
    • 10.

      Fashion & Cosmetics Articles - Using Undergarments to Redefine Your Shape


      by TIFFANY HART - 2009-06-30
      Not every one can have the body of a supermodel or celebrity. Part of the reason, of course, is because we can't afford the surgery! Still, there are ways to modify your shape for certain outfits usin...