The elbow is the joint that connects the end of the upper arm bone, distal humerus, to the bones of the forearm, radius and ulna, with ligaments, tendons and muscles.The elbow allows us to bend, exten...
Ankle pain can be a nuisance to anyone who enjoys an active lifestyle. Common structures in the ankle that can be damaged and cause pain are the tendons, cartilage and blood vessels. There are several...
If you are a professional writer that spends many hours sitting at your keyboard pounding away at the keys to produce written product you have probably become painfully aware (pun intended) of the nee...
Millions of runners take to the streets, tracks and trails everyday. People run for health, for fitness, for stress relief and for fun. There are casual joggers, the trail runners, sprinters, marathon...
There are many people in the world that suffer from chronic tendonitis. This can be extremely unpleasant situation for those people. "Chronic" means recurring. Chronic tendonitis can affect the...
When the tendon gets inflamed it is known as tendonitis, and when the tendons are being overused, It can lead to some small tears in the collagen that surronds the tendon which can cause some weakenin...
Tendons are fibrous chords that connect the muscles to the bone. When these chords are inflamed, a condition known as Tendonitis is probably taking place, and it is usually characterized by tendern...
Patient: "Doctor, it hurts when I make this movement. What should I do?"Doctor: "Simple….don't make that movement!"This little joke may make us laugh, unless it's you being told you can't do the move...
You may know someone who has been of victim of it. You may have had it yourself. In fact many athletes at sometime during their careers suffer from this dreaded problem. What we are talking about is t...
Have you ever been working out at the gym, pushing a heavy weight and heard a popping sound in your shoulder? Or what about skiing down the slopes, and landing shoulder first in the snow at the bo...