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    • 1.

      Eating for Slumber: Food to Help you Sleep Better


      by Adamheist - 2007-04-17
      Have you ever tossed and turned from late evening till early morning, wondering when sleep would come? Have you ever simply stared at the ceiling, wondering why you were still awake? Have you ever won...
    • 2.

      Health Eating for Slumber: Food to Help You Sleep Better


      by Nathalie Fiset - 2007-04-16
      Have you ever tossed and turned from late evening till early morning, wondering when sleep would come? Have you ever simply stared at the ceiling, wondering why you were still awake? Have you ever...
    • 3.

      Dealing With Insomnia During Pregnancy


      by Adamheist - 2007-04-17
      Insomnia during pregnancy, though inconvenient, is actually common. In fact, the disorder affects nearly eighty percent of mothers, all of whom worry endlessly for the health of their child. How can a...
    • 4.

      Health Dealing with Insomnia During Pregnancy


      by Nathalie Fiset - 2007-04-17
      Insomnia during pregnancy, though inconvenient, is actually common. In fact, the disorder affects nearly eighty percent of mothers, all of whom worry endlessly for the health of their child. How c...
    • 5.

      Taking Medication to Sleep


      by Adamheist - 2007-04-17
      Whether you routinely spend half the night tossing and turning in bed, or find yourself waking up constantly and unable to sleep soundly, you may have been recommended insomnia medication to sleep bet...
    • 6.

      Menopause and Insomnia


      by Adamheist - 2007-04-17
      Losing sleep during the critical years of a woman's middle age can be frustrating, not to mention inconvenient. Menopause insomnia, in fact, is inescapable, and a symptom of the slowing down of a woma...
    • 7.

      Health Menopause and Insomnia


      by Nathalie Fiset - 2007-04-17
      Losing sleep during the critical years of a woman's middle age can be frustrating, not to mention inconvenient. Menopause insomnia, in fact, is inescapable, and a symptom of the slowing down of a ...
    • 8.

      Music Lulling you to Sleep


      by Adamheist - 2007-04-18
      There are nights when as much as we want to drift off to sleep, we can't. It is said that slow and soft music can put individuals to sleep. Nothing tops the list better than New Age music. When talkin...
    • 9.

      Health Music Lulling You to Sleep


      by Nathalie Fiset - 2007-04-17
      There are nights when as much as we want to drift off to sleep, we can't. It is said that slow and soft music can put individuals to sleep. Nothing tops the list better than New Age music. W...
    • 10.

      Remedy Insomnia the Natural Way


      by Adamheist - 2007-04-18
      Alternative treatments have been efficient in providing solutions for insomnia and its causes. People suffering from insomnia turn to herbal remedies. Some prefer lemon balm and chamomile tea. These a...