With all the new prescription drugs being released every year you wouldn't think that anything else could help fight many common ailments we face today let alone something natural as a small piece of ...
Did you know that one of the easiest and most convenient health foods you can get today are nuts? Ask me about a week ago about this and I wouldn't have believed you. I mean nuts? C'mon, how can th...
Goji berries (pronounced 'go-gee'), sometimes also known as wolfberries, are considered to be one of the most nutrient-rich plant foods on Earth. The goji berry is a vibrant deep-red, dried fruit abou...
It's not too hard figuring out how to achieve optimum health. It's just common sense really, although some might say this is the least common of all the senses! A positive outlook, appropriate exercis...
Cleansing has always had a place among humans, throughout all ages and cultures. For thousands of years, body purification has been a part of our rituals for health and well-being. It was also used i...
Most everyone knows that the main issue facing the health of Americans is obesity. It is true; more than half of the nation's men, women, and children are obese. With this many people carrying around ...
Want an energy boost to your system that will not give you the jitters or keep you awake at night? Some herbs will boost your energy levels and are easy to add to your diet. Sometimes it is what yo...
Want an energy boost to your system that will not give you the jitters or keep you awake at night? Some herbs will boost your energy levels and are easy to add to your diet. Sometimes it is what you ...
There are numerous vitamins, minerals, and essential acids that not only aid the body in its everyday function, but that also can help the human machine perform at optimum levels. We are bombarded o...
With obesity, heart disease, diabetes, and a host of other ailments on the rise, it is no wonder that there are tons of synthetically formulated concoctions purported to help us lose fat, gain mus...