super food

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  • super food

    • 41.

      4 Health Benefits of Sword Fish


      by Yuki Shoji - 2007-05-02
      After you read this short article, I hope you will take steps towards eating less red meat. As Omega 3 essential oils have been shown in scientific studies to be an excellent addition to a healthy di...
    • 42.

      4 Tips for Eating Healthy Mexican Food


      by Yuki Shoji - 2007-05-18
      Have you ever tasted a great plate of Mexican food? If so, then you're probably no stranger to the urge to want to eat it again. If you're trying to live a healthy lifestyle, you may be trying to av...
    • 43.

      6 Tips for Eating Healthy While Dining Out


      by Yuki Shoji - 2007-05-18
      Unless you're a total recluse you will never be able to completely avoid dining out all of your life. There will be times when you'll have to, such as vacations, business trips, long busy days where ...
    • 44.

      3 Pitfalls of Non-fat Dieting


      by Yuki Shoji - 2007-05-25
      Many studies have already proven that while eating a low fat diet is highly recommended by health experts, some people often take this type of diet to an extreme, where they avoid eating fat altogethe...
    • 45.

      3 Pitfalls of Low Carb Dieting


      by Yuki Shoji - 2007-05-27
      In every instance the problem with fads is that they go out of style almost as quickly as they became popular. Which is why every time we turn on the television we always see an advertisement for som...
    • 46.

      Increase your Metabolic Rate with these First Class Foods


      by Tom Parker - 2007-12-13
      Keeping your metabolic rate high is an integrated process. Diet, exercise and lifestyle all combine to keep your metabolism working. However, there are a certain group of foods which are belie...
    • 47.

      Super Nutritious Foods For Perfect Health


      by Jacob Sikais - 2008-06-12
      What is the definition of a Super Food? Basically, super foods are foods that contain unusually high levels of two or more nutrients not found in mainstream foods. The ratio between nutrients availabl...
    • 48.

      Tart Cherries - The Super Fruit Gout Relief


      by Russ the Fitness Writer - 2008-08-29
      The History of the Tart Cherry is as amazing as its joint pain relieving ability.The tart cherry has a long history of pleasing palates over the centuries ranging from emperors, presidents and peasant...
    • 49.

      Acai Berries-a True Superfood


      by Robert - 2008-09-12
      Acai berries are held to be the true superfood. Why is that so, you may ask. First and foremost, the definition of a superfood points out to the whole food which comes with a variety of vitamins, min...
    • 50.

      Health, Acai Berries-A True Superfood


      by ROBERT MELKONYAN - 2008-09-12
      Acai berries are held to be the true superfood. Why is that so, you may ask. First and foremost, the definition of a superfood points out to the whole food which comes with a variety of vitamins, ...