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    • 31.

      4 Food Supplements That Help Aid Weight Loss


      by Yuki Shoji - 2007-04-13
      One big reason that people stop following their diets is flavor. Let's face it. While our motto in life should "eat to live" and not "live to eat," sometimes you need to add a little flavor in order...
    • 32.

      4 Ways to Cut Carbohydrates from Your Healthy Lifestyle


      by Yuki Shoji - 2007-04-25
      You can thank the media and self proclaimed diet experts for giving us the complex that carbohydrates are bad for us. They claim that carbohydrates are the reason why society is fat. However, this i...
    • 33.

      5 Healthy and Easy Ways to Prepare Vegetables


      by Yuki Shoji - 2007-04-25
      It is a scientific fact that vegetables are good for you. However, people don't eat them enough because they don't realize that there are many ways in which to prepare them. People are often asking ...
    • 34.

      4 Tips to Stick to Your Meal Plans


      by Yuki Shoji - 2007-04-25
      Are you looking for a way to take the tedium out of living healthy? If so, then perhaps this article has the answers you need. It's not easy to stay excited about healthy eating all the time. In fa...
    • 35.

      4 Healthy Cooking Tips


      by Yuki Shoji - 2007-04-25
      Here's the bottom line. There are plenty of people who are eager to begin living a healthier lifestyle, yet they don't. They are under the misconception that they must have to throw themselves into ...
    • 36.

      5 Tips for Easy and Healthy Snacking


      by Yuki Shoji - 2007-04-27
      Do you understand how important healthy snacks are to you healthy lifestyle? If you live a healthy lifestyle, then snacking is something that is not new to you. However, are you snacking properly? ...
    • 37.

      3 Tips for Cooking Chicken Healthy


      by Yuki Shoji - 2007-04-27
      Can you remember a time when you got sick of eating chicken? Most of us who have tried repeatedly to live healthy can. There are three healthy ways to cook chicken, and even better, they're surprisi...
    • 38.

      5 Quick and Healthy Breakfast Tips


      by Yuki Shoji - 2007-04-27
      I'm wonder if you understand just how important it is to eat breakfast every morning. You should never start your day without eating breakfast. If you go the whole morning without eating, then when i...
    • 39.

      4 Quick and Healthy Dinner Ideas


      by Yuki Shoji - 2007-04-27
      A friend of mine doesn't eat healthy because he says he doesn't have the time to. Did you know that the one excuse most often cited by people for why they don't eat healthy is that they don't have ti...
    • 40.

      4 Health Benefits of Watermelons


      by Yuki Shoji - 2007-05-02
      Think back to when you were a child and when during the summer months, the pinnacle of cookouts and family gatherings was always the cold juicy watermelon that was for desert. When you were young, ea...