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    • 1.

      Weight Loss Secrets. Get Slim Without the Gym

      by Graeme Lanham - 2006-12-02
      Diabetes and obesity are reaching epidemic proportions and both are closely related to our lifestyle. Unless we change some of our lifestyle habits,this trend is likely to continue. So, how can you im...
    • 2.

      Diabetes - Death by Sugar All Around the World

      by Craig Ballantyne - 2006-12-13
      Due in part to many reasons, the whole world, on average, is getting bigger & fatter every year. At present:* More than 300 million adults worldwide are obese.* Almost half of these individuals live i...
    • 3.

      Diabetes - What Is It - How To Treat It

      by Dave Mar - 2006-12-19
      Also known as sugar diabetes, or diabetes mellitus, this is a condition where the body produces very little or no insulin, the hormone needed to transform carbohydrates into energy. Consequently, suga...
    • 4.

      Sugar - The Truth!

      by Barry Lovelace - 2006-12-27
      Let's talk about the not-so-sweet truth about sugar and how it sabotages your health. First of all, did you know that the average American gets 20% of their calories from sugar? It is estimated that t...
    • 5.

      The Truth about Artificial Sweeteners

      by Jeff Harding - 2007-01-02
      OverviewAnyone who knows anything about Health and Fitness knows that the number one enemy of any dieter or trainer is sugar. High levels of Glucose, Sucrose or Fructose causes fat storage, insulin s...
    • 6.

      Sugar and Health

      by Jeffrey Rose, CMH - 2007-01-06
      For most of the history of humanity man ate a diet of wild game and natural vegetation including some seeds, nuts, and fruit during certain sea-sons. In our era, with the advent of processed foods, ma...
    • 7.

      What Every "Brain-Fog" Person Needs

      by Denice Moffat - 2007-01-14
      "It's not coming to me. I'm completely without thought. I don't recall. My short-term memory is just gone! I used to remember stuff like that. I can't think straight. The name escapes me right now. My...
    • 8.

      Are Fruit Juice Concentrates a Healthier Sweetener?

      by Eric Thorn - 2007-01-23
      The USDA reports that Americans ingest an average of 20 teaspoons of sugar (caloric sweeteners such as table sugar and corn syrup) per day-twice the suggested limit. Huge increases in sugar consum...
    • 9.

      Corn Syrup- It's Everywhere!

      by Eric Thorn - 2007-01-23
      It's almost impossible anymore to pick up an item in the grocery store and not find some form of corn syrup listed among the ingredients. Corn syrup, high-fructose corn syrup, corn syrup solids, g...
    • 10.

      9 Great Tips for Losing Weight

      by Yulia Berry - 2007-01-25
      Not many people can follow a strict diet for a long time. Instead, focus on choosing the right foods, organizing your day and cooking the foods in a healthy way. Also, it will be easier to keep your w...