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    • 1.

      Are you Over Training Or Running With An Injury?


      by Andrew Loughray - 2006-11-27
      Biomechanical assessmentRunning with an injury or over-training? Often it is best to go back to basicsInjuries can affect us all regardless of age, sex or ability. But can we manage or limit the numbe...
    • 2.

      Are you Hamstrung Before you Start?


      by Andrew Loughray - 2007-01-02
      Are you hamstrung before you start?One of the most common injuries in running is to the hamstrings. Or typically, the pain often presents itself in the hamstrings due to biomechanical load from anothe...