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    • stretching

    • 11.

      Causes and Prevention of Low Back Pain


      by Robert Palmer - 2007-02-04
      The occurrence of low back pain (LBP) has reached epidemic proportions. There are more complaints regarding LBP than any other medical condition. Teaching proper lifting techniques, strengthen...
    • 12.

      Stretching With Meditation - The New Way Of Relieving Tension And Stress


      by Moses Wright - 2007-02-12
      Stress and a fast paced living see many of us having to find alternative ways of escape. Many people go to gyms to relieve stress in a healthy manner. Yet, few people consider going against the flo...
    • 13.

      Just a Bit about Ballistic Stretches and How to Use it Without Injuring Yourself


      by Kip Franks Jr. - 2007-02-16
      In a nutshell, ballistic stretching is using the momentum of movement to force the body (or part of the body) past its typical range of motion. This is often done through bouncing into or out of a st...
    • 14.

      Flex and Stretch Your Way to Physical Fitness


      by Doctor X - 2007-02-17
      Flexibility is one of the core exercises that make up a total body workout. Unfortunately, it is often overshadowed by exercises dedicated to muscular strength and weight loss because of the latter's ...
    • 15.

      Stretch Yourself Thin - Not Spread


      by Bryan Miller - 2007-02-21
      What if You could burn fat by stretching? Would you take a measly ten minutes out of your day to improve your flexibility? Who couldn't spare that? If it were simple to relieve yourself from joint pai...
    • 16.

      Flexibility Stretching Exercises for Enhanced Fitness


      by Joey Atlas - 2007-02-21
      Millions of people suffer from muscle tightness, lower back ache and general stiffness. A series of simple, full body, stretching exercises can cure a tight lower back, relieve physical and mental str...
    • 17.

      Incorporating Easy Web Site Builder Software into Your Marketing Plan:


      by Jason Smith - 2007-02-22
      Millions of people suffer from muscle tightness, lower back ache and general stiffness. A series of simple, full body, stretching exercises can cure a tight lower back, relieve physical and mental ...
    • 18.

      Easy Stretching Exercises For Fitness Flexibility


      by Joey Atlas - 2007-02-22
      Millions of people suffer from muscle tightness, lower back ache and general stiffness. A series of simple, full body, stretching exercises can cure a tight lower back, relieve physical and mental ...
    • 19.

      Easy Ways of Manhood Enhancing


      by MN Nikk - 2007-03-01
      Time is really not enough with busy people to find solutions for nearly every problem they meet. Some men who are working the whole day make use of their free time as possible. This is the reason why ...
    • 20.

      Free Article Easy Ways of Enlarging the Penis


      by MN Nikk - 2007-03-01
      Time is really not enough with busy people to find solutions for nearly every problem they meet. Some men who are working the whole day make use of their free time as possible. This is the reason ...