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    • stress

    • 941.

      Stress Is A Double Edged Sword


      by fin2000 - 2007-12-02
      One standard medical text estimates that 50 - 80% of all diseases have their origins in stress. Stress has both negative and positive effects on the body. It is positive when physical activity strengt...
    • 942.

      Health, Stress is a Double Edged Sword


      by SANDRA PRIOR - 2007-12-01
      One standard medical text estimates that 50 - 80% of all diseases have their origins in stress. Stress has both negative and positive effects on the body. It is positive when physical activity str...
    • 943.

      Natural Stress and Anxiety Relief


      by Jennifer Kays - 2007-12-03
      All of us experience stress and anxiety in our lives. We are all familiar with the sources of stress and anxiety. They include financial concerns, work deadlines, providing for our children, countless...
    • 944.

      Self Improvement, How To Handle Stress? Part 2


      by CD MOHATTA - 2007-12-02
      Yoga- If you have many balls to juggle, start practicing yoga. Yoga is very relaxing. Do yoga for only 30 minutes total, twice a week, and you will see the improvement in your mood. Put on so...
    • 945.

      Don't Risk Burnout - Take a Real Vacation Next Year


      by Mary Ann Copson - 2007-11-30
      Copyright (c) 2007 Mary Ann CopsonDid you know:Americans work an average of 9 weeks more per year than their European peers. Europeans typically take a full month off in the summer and the Frenc...
    • 946.

      Ready, Set, Think


      by Simon Evans - 2007-12-04
      Studies are piling up showing how exercising your body boosts the fitness of you brain as well. Exercise has documented benefits for learning and memory, executive decision making function, mood regul...
    • 947.

      Holiday Survival Guide, Part II


      by LIVE SCREAMFREE - 2007-11-28
      Now that you have read Part I and you've sucessfully regained your calm, you can put the following structures in place to create the kind of holiday you'll be happy to remember.1. Slow Down We l...
    • 948.

      The Value of Thinking and Feeling Positive


      by Mary Ann Copson - 2007-12-06
      Thinking and emotion go hand in hand. It seems that a negative mood activates negative thinking and a positive mood calls forth positive thinking. Does it matter if you are in a negative mood thinking...
    • 949.

      Stress And Anxiety Relief Tip


      by Chris Lorens - 2007-12-08
      If you can't seem to get over stress no matter how hard you try, then try these four easy steps to get over Stess and Anxiety.1. My #1 favorite stress and anxiety relief tip is to just take it easy. S...
    • 950.

      10 Ways To Decrease Stress While Planning A Wedding


      by Robert Chuck - 2007-11-06
      Planning a wedding can be one of the most stressful times in any bride's life�but it doesn't have to be. With a few tips on how to decrease your stress you can make planning your wedding a joy...