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    • stress

    • 71.

      De-Stressing in Anchorage - Spas


      by Richard Rspad - 2006-12-19
      From your job to taking care of the family, the stress of daily life can take a toll. Anchorage spas give you a chance for a break from the madness of life.De-Stressing in Anchorage - SpasAlaska is im...
    • 72.

      De-Stressing in Fairbanks - Spas


      by Richard Rspad - 2006-12-19
      Sometimes, you just need a little time for yourself. Fairbanks spas are all about providing mental and physical relaxation and rejuvenation.De-Stressing in Fairbanks - SpasFairbanks is a popular touri...
    • 73.

      Stress Is Here


      by Carrie Fleharty - 2006-12-20
      Life is stressful, and if we accept this fact then our lives will become more manageable. Managing stress is the key to better health, and better lives. Bills will pile up, our families have needs, ...
    • 74.

      Stress - Can Kill 10 Simple Measures to Calm Yourself


      by Kelly Price - 2006-12-20
      Stress can make you feel tired, can cause illness and at worst can kill you! Stress affects us all we live in stressful times and there is nothing we can do about stresses that we all face.The good ne...
    • 75.

      Stress Countdown


      by Lorraine Roach - 2006-12-20
      We are getting up at 4:00 am EST. The trip to the hospital will take 2.5 hours. For the last few weeks my friend has been waiting for a surgery date. At last it has arrived. I am doing the driving...
    • 76.

      Stress Management Self Help: 10 Steps to Successful Deep Breathing


      by Angela Chen Shui - 2006-12-20
      No matter the time of year or the stage of life you find yourself, knowing the following 10-Step Breathing exercise can help you stay alert, calm and focused in the most difficult circumstances.Sche...
    • 77.

      Some Relationships Between Burnout And Stress.


      by Salihu Ibrahim - 2006-12-20
      What is burnout? Probably the word sounds strange. If it is to you then just read on and get enlightened about it. According to Herbert Freuden Berger (1974) in his book. He states that burnout is the...
    • 78.

      Creating Space for Better Health


      by Terri Holley - 2006-12-21
      Most of us can relate to the concept of creating space. We find space in our closets for new clothes; we make space in our homes to accommodate a new piece of furniture; we create space in our storage...
    • 79.

      Are You Managing Your Life or is Your Life Managing You?


      by Robert Wagner - 2006-12-21
      You are a manager. You manage your time, your finances, your children, your household, your health and your pleasures. Or do they manage you?If I had a dime for every time someone told me they had to...
    • 80.

      How to Meditate to Relieve Stress Effectively?


      by Veronique Cartier - 2006-12-21
      It IS possible to relieve stress through meditation if you have the courage to sit and do nothing.So how to meditate to relieve stress effectively?Firstly, meditation is a technique which uses interna...