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    • stress

    • 561.

      4 Tips To Lessen Pain Of Headaches


      by Laura Ng - 2007-04-30
      If you always suffer from headaches for being cooped up in the office all day, you are not alone. Such headache is often accompanied by fatigue and tired eyes which is due more to the office environme...
    • 562.

      Guided Meditation - Easy Meditation for Beginners Part 2


      by Sacha Tarkovsky - 2007-04-30
      This is a guided meditation, meant for beginners, but it is also effective if you know how to meditate. It is best to ask someone with a calm and friendly voice to read to you the steps in mediation a...
    • 563.

      The best Anger management resources for mental health


      by Albert Foong - 2007-04-30
      Anger has a tremendous effect on your mental health. That much is obvious. It distorts our thinking, drags us into depression, keeps us constantly boiling inside and constantly keeps us in a state ...
    • 564.

      Families on Fast Forward


      by Maggie Reigh - 2007-05-01
      Do you ever feel like a cartoon character stuck on fast forward with too many things to do in too short a period of time - except that it really isn't very funny? Frenzied and stressed, parents rac...
    • 565.

      Phobias and Fears can Control your Life and your Home Business.


      by Mkaye - 2007-04-30
      Phobias and Fears can Control your Life and your Home Business.Some problems are easier to overcome than others when startinganything new and especially true when it comes to starting a businessonl...
    • 566.

      7 Anger Management "Cucumber" Techniques To Live By


      by Andrew Chin - 2007-05-01
      Expressing your feelings is healthy. However, expressing it in an uncontrollable manner can be dangerous. Here are seven anger management techniques you can do to make sure anger will not take control...
    • 567.

      Keeping Your Cool in the Heat of the Moment


      by Maggie Reigh - 2007-05-01
      Children and teens are experts at pressing their parents' buttons. Most of them have honed their button pressing skills over the span of their lifetime - for some of them it may be their greatest ...
    • 568.

      Give Your Child the Gift of Your Presence


      by Maggie Reigh - 2007-05-01
      Presence. Your presence. It's the greatest gift you can give your child. Most parents spend a lifetime managing their children, scheduling events, grooming, and educating them, yet few actually e...
    • 569.

      Your Recommended Daily Allowance for Relaxation


      by Tim Maher - 2007-05-02
      Stress is the curse of living in modern times. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds.Feeling stressed out, worn out by fatigue or ...
    • 570.

      The Role Of Thought In Stress Management


      by Abbas Abedi - 2007-05-03
      Your thoughts direct your emotional Energy. In other words what you think about will create how you feel .I was traveling from Queens to Staten Island (here in New York City) on a hot rainy day. The s...