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    • 311.

      What Are Panic Attacks? How Do I Stop Them?


      by Jon Mercer - 2007-03-06
      Panic attacks are intense feelings of fear and anxiety that can come on suddenly. They can be associated with one or more physical symptoms, including rapid heart beat, shaking, rapid breathing (shall...
    • 312.

      Stressful Workplace? Time To Take The Responsibility To Change Things


      by Martin Haworth - 2007-03-06
      With 25% of all prescription drugs provided to patients used for psychotherapy; more than 11% of all occupational disease claims related to stress (and rising); and 42% of all absence citing stress as...
    • 313.

      Beat Stress With Fun!


      by Tommy Thompson - 2007-03-07
      Life is stressful, but you don't have to let the stress be your life.So many of us suffer health complications due to extreme stress. But did you know, that just a little bit if fun can help you beat ...
    • 314.

      Effectively Managing Your Stress


      by Andrew Scherer - 2007-03-06
      It's only natural to have at least some amount of stress in each of our lives. Successfully managing your stress isn't a difficult endeavor, and your ultimate goal of a more peaceful life can be ac...
    • 315.

      Are You Winning The Stress Battle?


      by Dr. Eileen Silva - 2007-03-07
      Traffic! High prices! Unemployment! Terrorists! Stress! Stress! Stress! Battling stress is a common problem in America today. It affects rich and poor, young and old, alike. How well do you recognize ...
    • 316.

      Meditation - Prescription Free Relief from Fatigue and Stress


      by David Laurie - 2007-03-07
      Stress is something we all have to deal with in one form or another, and most of us cope pretty well, but the struggle to keep up in today's society takes a heavy toll on our health and wellbeing. St...
    • 317.

      Improve Your Body's Immune System With Hypnosis


      by Dorothy M. Neddermeyer, PhD - 2007-03-07
      The majority of people believe hypnosis is only a last resort tool for smoke cessation, weight loss or changing habits.Hypnosis, an altered state of consciousness, is a dynamic and vital healing proce...
    • 318.

      Healing Body Aches And Pain


      by Dorothy M. Neddermeyer, PhD - 2007-03-08
      Pain is our nation's hidden epidemic-more than 75 million Americans live with some kind of chronic or recurrent pain. Pain is the number one reason people seek medical care.Inadequate treatment of pa...
    • 319.

      Your Essential Guide to Stress Management


      by Louis Bonaventura - 2007-03-08
      We all have our own favorite expression when it comes to being stressed out. But when it comes down to it, I think it's how we work, or even relaxed for that matter, that triggers stress. Ever been s...
    • 320.

      12 Simple Ways to Avoid Burnout


      by Susan Martin - 2007-03-09
      Many people experience burnout at some point in their lives, but few are as susceptible to it as business owners and the self-employed.After all, your income and the future of your business depend upo...