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    • stress

    • 21.

      Are You Experiencing Work Stress? Here Are Five Tension Tamers


      by Abbas Abedi - 2006-12-03
      When you ask people where most of their daily stress comes from, majority will tell you that it either comes from their home or from work, with greater emphasis on the latter. Because work is a paid e...
    • 22.

      45 Fun Ways to Preserve Your Sanity, Your Waistline and Your Pocketbook During the Holidays


      by Leigh Anne Jasheway-Bryant - 2006-12-03
      1. Try not to hyperventilate if the Santa at the mall has a pierced nose and a tattoo.2. Remember: No adult should have to watch Frosty the Snowman, Rudolph the Red-Nosed Reindeer, or A Smurf Christm...
    • 23.

      Difference Makers - REST!


      by Rosemary Horner - 2006-12-04
      The other day I was preparing for two different workshops at the same time. As I rushed up the stairs from my office I fell. That's right I fell up the stairs not down.As I looked at the dust in the c...
    • 24.

      10 Ways To Bring More Balance To Your Life


      by Michelle L. Casto - 2006-12-04
      The World Health Organization has called stress a modern day epidemic affecting every person of every culture, educational status, and financial level across the world. Too much stress is the reason ...
    • 25.

      5 Steps to Relaxation


      by Dawn Crouse - 2006-12-04
      Are you already feeling stressed about the holiday season? Perhaps you took on too much for Halloween, expect to eat too much on Thanksgiving, dread the shopping on Black Friday but will do it anyway...
    • 26.

      Do You Have Chronic Fatigue Syndrome


      by Trevor Elvin - 2006-12-04
      The feeling of tiredness and fatigue are more commonly experienced by people who are stressed in their jobs. No one wants to experience fatigue, as it is a big impediment to a person's daily routine. ...
    • 27.

      The Need for Stress Management in Your Life


      by Carl Walker - 2006-12-04
      In the past decade, the news headlines have definitely made it clear that the need for stress management should be one of the top agendas in modern day society. The rages alone such as Road Rage and t...
    • 28.

      Traumatic Events and Reality


      by L. John Mason - 2006-12-05
      Have you ever been pulled out of your sleepy state of denial into the cold reality of your life? When was the last time your calm, peaceful state of mind was pierced by the harsh experiences that bec...
    • 29.

      The Importance of Resting Time


      by Minh Nguyen - 2006-12-05
      Summer is a time for rest, relaxation, and a family vacation. But if you do not think you have time for a vacation, or that they're a waste of time, you could be hurting your health.Researchers at the...
    • 30.

      Stress Busting Christmas Ideas that Will Save You Money and Time


      by Jaci Rae - 2006-12-05
      It's that time of year again. The shops are hanging out their decorations with care in hopes, no really it's because St. Nick is almost here! It seems like every year stress is a main ingredient durin...