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    • 241.

      Stress Management - How To Cope With Stress


      by Gaetane Ross - 2007-02-09
      Identifying stress and being aware of its effect on our lives is not enough for reducing its harmful effects. Just as there are many sources of stress, there are many possibilities to manage it. But i...
    • 242.

      Two Proven Herbal Supplements For Stress And Anxiety


      by Edward Sample - 2007-02-10
      The fast-paced nature of modern life is characterized by constant demands and personal challenges. As we try to earn a living or take care of a family, the resulting stress can often feel insurmountab...
    • 243.

      8 Tips To A Stress Free Life


      by Jason Johns - 2007-02-10
      Stress is a major problem in the Western world, rapidly becoming an epidemic. Everyone handles stress differently. Some people thrive on it and seem to shake off the negative effects of stress. Oth...
    • 244.

      I'll Be Happy When


      by Vicki Miller - 2007-02-11
      "The pursuit of happiness is a most ridiculous phrase; if you pursue happiness you will never find it." -C.P. Snow, English novelistHow many times have you heard or used the expression: "I'll be happy...
    • 245.

      Ten Tips to Beat Insomnia


      by Rich Danger - 2007-02-11
      10) Try to keep regular hours. - Your body likes a regular schedule and after a while it will condition itself to fall asleep at a certain time. This can be difficult if you work weird hours or have a...
    • 246.

      Remain Objective When Viewing Homes for Sale


      by Raynor James - 2007-02-09
      House hunting can be much like looking at exotic sports cars. Your eyes say yes, but your wallet says no. When hunting for your next home, it is important that you remain objective during the proce...
    • 247.

      Can Relaxation Techniques Help Me Manage My Diabetes?


      by Kathryn Watson - 2007-02-12
      According to the American Diabetes Association the answer is yes.The fact is that stress alters blood glucose levels. Studies have also shown that people who are under stress often do not take good ca...
    • 248.

      Are You Feeling The Pressure?


      by Rebecca Alliker - 2007-02-12
      Today we live in a world with increasing amounts of pressure and sometimes this can leave us feeling overwhelmed by it all. Eventually something has to give, and it's usually our health. In sick days ...
    • 249.

      Experiencing Work Stress and How to Deal With It


      by Leon Edward - 2007-02-12
      There are two major places that the average persons daily stress comes from, work and home. But of the two work seems to be the biggest stressor. Since most people have to work for a living the time...
    • 250.

      Enjoying Your Life


      by Dr. Brett Saks - 2007-02-13
      Are you surviving or are you living? Are you enjoying your life? Do you ever pinch yourself to be sure it is you who is living this great life? If you are not smiling and gently nodding "yes", then th...