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  • stress

    • 1111.

      These is What Effective Stress Management Entails


      by Peter Gitundu - 2008-07-19
      Home stress and office stress have a meeting point everyday and if you suffer from both, you might have to deal with double trouble. We are the same people who are going to the office after a night o...
    • 1112.

      These are Some of the Stress Coping Skills


      by Peter Gitundu - 2008-07-19
      One of the greatest abilities that human beings have is the ability to cope with situations and when it comes to stress, there is no exception. We have been faced by stress throughout the years and w...
    • 1113.

      The Whys And Whats Of Stress Management


      by Darlene Siddons - 2008-07-20
      Stress Management is the ability to maintain control when situations, people, and events make excessive demands. Stress management is a collection of skills, tools, and techniques that help you reduce...
    • 1114.

      Don't let Modern Day 21st Stress and Worry kill You


      by Richard Research - 2008-07-21
      In today's 21st world of faced paced hectic living with so many time saving gadgets we still; tend to find ourselves with less and less times to do what we really want and most importantly need ...
    • 1115.

      Snoring In Women


      by Ray James - 2008-07-21
      Snoring is caused by vibration of structures in the respiratory system including the uvula and soft palate (and the vibrations of loose nasal tissues) and the resulting sound. The sound is caused by o...
    • 1116.

      Stress Prevention is Better Than Cure


      by Peter Gitundu - 2008-07-22
      In life, there are many opportunities we can take to avoid stress but the problem is that we usually collide head on with stress all the time. Prevention is always better than cure and you need to ta...
    • 1117.

      Using Yoga and Tai Chi for Stress Relief


      by Peter Gitundu - 2008-07-22
      Yoga and tai chi are forms of body exercises that are very popular in the world today for stress prevention and relief. Yoga originates from India and it has been passed down through the ages to teac...
    • 1118.

      These is the Power of Positive Thinking


      by Peter Gitundu - 2008-07-22
      There is so much power in positive thinking than we realize and if only we can put in practice some of these principles, they would totally change our lives. There are people who have had their lives...
    • 1119.

      Problem Solving Techniques for Dealing With Stress


      by Peter Gitundu - 2008-07-22
      When you are going through stress you need all the help you can get to help you solve the problem in the best way possible. There are many ways to approach the issue of stress and one of them is thro...
    • 1120.

      What Listening To Your Body Will Do For You


      by Josef Mack - 2008-07-22
      Are you telling me that my body talks? You may very well ask: "What the heck does he mean when he tells me listen to what my body is saying"? My mouth is pretty much the only part of my body that tal...