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    • 1.

      Coping With Stress During the Season to Be Jolly

      by Sharon Barnes - 2006-11-27
      Real-life holidays may not be anything like the Hollywood "Brady Bunch" holidays. While radios and store Muzak blare Ho-ho-ho and Fa-la-la, we sometimes find ourselves feeling the contrast between wh...
    • 2.

      Anxious or Anxiety - Which Do You Have?

      by Graeme Teague - 2006-11-28
      Are you anxious or do you suffer anxiety? There is a difference. If you don't know which you have, you may be trying to eliminate the wrong thing.To understand this you first need to know what each ar...
    • 3.

      Weave Time for Yourself into Your Holiday Season - 7 Tips for a Genuine Happy Holiday

      by Paula Chaffee Scardamalia - 2006-11-28
      Holiday is defined as a time of rest and celebration. But as a weaver who spent many holiday seasons weaving scarves, jackets, and shawls from morning 'til night, day after day, often right up until ...
    • 4.

      Money Can't Always Buy you Good Health. Taking a View On High Blood Pressure

      by Stephen Morgan - 2006-11-29
      In the overall scheme of things you have to put being given a diagnosis of High Blood Pressure into perspective. On the scale of being told you have terminal and potentially fatal illness High Blood P...
    • 5.

      Untreated Stress Can Kill

      by Stephen Morgan - 2006-11-29
      Stress can kill you of that there is no doubt. By this I do not mean that it is a great joke and as such can kill you in that way. I am talking here of an involuntary premature short cut to the hereaf...
    • 6.

      Handling Depression

      by Janae Wentworth - 2006-11-29
      Depression may often be initiated by high levels of long term stress, by failure associated with stress - related under - performance, or by life crises.Deep depression is a clinical illness and shoul...
    • 7.

      Email and the Internet: The Corporate Double-Edged Sword

      by Paul Shearstone - 2006-11-30
      Email is to process what the internet is to information and business -- Too Much!On any given day when I start work, I can look forward to my morning ritual of sifting through one or 500 email spams I...
    • 8.

      Stress Management Techniques That Work

      by Steve Hill - 2006-11-30
      Are you one of the millions if not billions of people who find it difficult to get through each day? Do you feel that you are always stressed out and that perhaps too much pressure is put on your shou...
    • 9.

      Do You Believe That A Good Tasty Lunch Can Make You Happy

      by Yulia Berry - 2006-11-30
      Do you believe that a good tasty lunch can make you happy? While you are dieting, your brain cells try to save energy and you unintentionally want to avoid any stress, including strong positive emotio...
    • 10.

      Is There A Relation Between Anger And Heart Disease In Men?

      by Mike Herman - 2006-12-01
      We've all seen a T.V. show, or a movie with someone getting mad and having a heart attack. We've all heard the same scenario. You're going to cause me to have a heart attack. In truth is there any rel...