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    • stress reduction

    • 41.

      Responsibility---a Fact of Life


      by June Stepansky - 2007-03-12
      On MondayI begin again.The dreams of Sundaydisappear,enveloped in the fogof Monday's realities.My hands, my feet,and one small partof my brainmove through Monday,savoring Tuesday.---------------------...
    • 42.

      Internal and External Signals


      by June Stepansky - 2007-03-13
      Internal signalshelp us understand our needs.External signalsbombard us continuously, pushing us to questionthe competency of our choices. Internal signals are more reliable,growing out of perceptions...
    • 43.

      Discovering and Developing our Uniqueness


      by June Stepansky - 2007-03-14
      In one far corner of a cornerexuding messages you stand.Prim, waxen whitebell-shaped, yellow-tongued,long green throatsinging in the wind.You sing, but not for me.You in your own sweet destiny are wra...
    • 44.

      Valuing the Skills of Appreciation


      by June Stepansky - 2007-03-14
      It was sunnyjust a moment before, then clouds, thunder,flashes of lighteningthrough the rain. Just before the sun reappeared,a young man,leaving his office,was struck bylightening---------------------...
    • 45.

      Determining the Direction of your Life


      by June Stepansky - 2007-03-14
      My thoughtsmove mein a multiplicityof directions.I think I shall.I thought I should.I won't. I will.My thoughts,the harbingersof my future,propel mesomewhere.------------------------------------------...
    • 46.

      The Difficult Quest for Truth


      by June Stepansky - 2007-03-14
      Belief is not truth. Everyone believed that the earth was flat until Columbusdiscoveredthe new world. Millions believed in Zeus and Hera until a new belief replaced the old. The search for truthcan it...
    • 47.

      The Inevitability of Change


      by June Stepansky - 2007-03-14
      Everything willin timechange.You will changeand I will change.Friends may disappoint. Children will grow upand move away.Everything will in time change,except oceansand mountainsand the solace of suns...
    • 48.

      The Unexpected Consequences of our Choices


      by June Stepansky - 2007-03-14
      He loved her for the curve of her breast,her pretty smile. Her chemistry respondedto his wanting her. They did not expectthat their merging would forge,link by link an indestructible melding. They had...
    • 49.

      The Wisdom of Acceptance


      by June Stepansky - 2007-03-15
      I am allergic to Scallops.Therapy will not help me andmedication will not ameliorate it.Many people can enjoy Scallops,but I am not one of them.It is hard for me to acceptthat there are things about m...
    • 50.

      The Necessity of Planning and Balance


      by June Stepansky - 2007-03-16
      A juggler knowsthe importance ofbalance.A tight-rope walkerunderstandsthe necessity ofbalance.I, too, try tobalance the daysthe weeks, the years,into a kind ofsymmetry.--------------------------------...