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    • 131.

      Essential Oil Extraction Process- Solvent Extraction


      by John Spencer Ellis - 2008-07-28
      Some plant material cannot tolerate the heated forms of extraction such as steam distillation. High heat damages these plants and once damaged, their essential oils too are damaged and are no longer ...
    • 132.

      Essential Oil Extraction Process- Expression


      by John Spencer Ellis - 2008-07-28
      It's true that essential oils are an essential part of aromatherapy. But contrary to what some people think, the term 'essential' doesn't mean essential as in 'being a necessary part of'. Instead, es...
    • 133.

      Essential Oil Extraction Process- Distillation


      by John Spencer Ellis - 2008-07-28
      Steam Distillation The majority of essential oils available today are extracted using a steam distillation process. It's the oldest form of essential oil extraction and is believed by many to be the...
    • 134.

      Aromatherapy and Carbon Dioxide


      by John Spencer Ellis - 2008-07-28
      Among the many types of aromas used in aromatherapy are CO2s. If you know anything about chemistry, you know that CO2 is the symbol for carbon dioxide. And if you know anything about carbon dioxide, ...
    • 135.

      Aromatherapy and Carrier Oils


      by John Spencer Ellis - 2008-07-28
      Carrier oils are an important part of aromatherapy. Carrier oils are mainly used to dilute essential oils. Dilution is especially important when the essential oils are being massaged into the skin. I...
    • 136.

      Aromatherapy- Buying Products and Ingredients


      by John Spencer Ellis - 2008-07-28
      Once you venture into the world of aromatherapy, you'll quickly realize that as with the many tantalizing scents, there are also numerous purchasing sources. You likely will have heard of some of the...
    • 137.

      Aromatherapy Blending


      by John Spencer Ellis - 2008-07-28
      As you become more involved in aromatherapy, there will come a time when you'll want to start experimenting with blending. Blending is simply the combining of different aromatherapy essential oils, c...
    • 138.

      The Role of Absolutes in Aromatherapy


      by John Spencer Ellis - 2008-07-28
      Aromatherapy is all about using the sense of smell to improve the body, mind and soul. It makes sense then that when practicing aromatherapy, nothing is more important than how a substance smells. Ab...
    • 139.

      Simple And Effective Time Management Techniques


      by Kevin Sinclair - 2008-09-05
      Many individuals desire to know and understand some simple and effective time management techniques. The concept of "time management" is very often over complicated by many individuals. When this occ...
    • 140.

      Stressed? Three Ways to Cope


      by Michael G. Rayel - 2008-09-21
      "What are the signs of stress? Am I stressed?"This was the gist of an e-mail I received from Toronto. Reading his message, I felt bad as he narrated a long history of misfortunes, missed opportunitie...