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    • 1.

      How Do We Measure Our Stress Levels


      by Dr.Hanish Babu, MD - 2007-01-16
      Stress is caused by an imbalance between the demands upon an individual and his/her ability to cope with those demands. The demands are perceived as challenges which may arise from either external or ...
    • 2.

      Handling the Stresses in Your Life


      by Cindy Browne - 2008-06-26
      We have all felt overwhelmed from time to time due to the various events going on in our life. Stress is what will often take place during these times. There is no way to eliminate all of the stress ...
    • 3.

      What Are The Side Effects Of Stress


      by Bill Weller - 2010-09-01
      We live in a fast paced world that never seems to sleep. For many people they try to cram as much activities and commitments into a 24hour day. These ever increasing pressures increase our stress leve...