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    • strength

    • 21.

      Aromatherapy: Grief Relief with Cypress Pure Essential Oil


      by KG Stiles - 2007-01-29
      A clean, fresh, woody aroma that's light and clear with a hint of spice, reminiscent of pine and juniperberry. Cypress oil is distilled from the leaves (needles) and cones of the column shaped, evergr...
    • 22.

      What a World, What a Life


      by Katie Mattson - 2007-02-02
      This month, I want to share with you some wisdom from a classic crooner - Frank Sinatra. Singing to our hearts and unearthing precious memories, these lyrics always stick with me:I've got the world on...
    • 23.

      When I'm Weak


      by Paul Davis - 2007-02-06
      When I'm weak Dear God, arise and keep My heart and mind Lest I stray and go blind Be bamboozled As I seek to find Purpose, reason, and rhyme Meaning to life Beyond societal strife Contention at home...
    • 24.

      Times of Trouble are Times to Trust


      by Vivian Gordon - 2007-02-08
      A couple of years ago I taught a lesson one Sunday on a place called Mahanaim. I haven't forgotten the lesson I learned. It's a physical place in the Bible that's mentioned in Genesis and again in 2 S...
    • 25.

      Rheumatoid Arthritis And Exercise-What Should You Be Doing?


      by Graeme Marsh - 2007-02-08
      Q. What type of exercise machine would be best for someone with Rheumatoid Arthritis, cycling, rowing or an air walker?A. Picking the right exercises for rheumatoid arthritis is very dependent on the ...
    • 26.

      Spiritual Strength


      by Michelle Morovaty - 2007-02-11
      Dear Loved Ones,Have you ever heard this saying, "Spiritual People Are Weak"?Do you agree with such a message?I encourage all of us to rise above all this nonsense. Spirituality means exactly the oppo...
    • 27.

      The Mass Confusion That Dominates In Fitness Today


      by Rob Poulos - 2007-02-15
      People are confused more than ever. They are confused about the best way to go about achieving the body they want. They are confused about what works and what doesn't, and the reasons why. There ar...
    • 28.

      The Best Way To Fire Up Your Metabolism And Develop Lasting Health


      by Rob Poulos - 2007-02-15
      Ask ten people what type of exercise they should be doing to burn fat and fire up their metabolism and they'll all probably tell you the same thing. They'll tell you that you need to do 30-40 minutes...
    • 29.

      3 Vital Principles You Must Know For Fat Loss & Fitness


      by Rob Poulos - 2007-02-15
      By now, most people realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host of other benefits that allow you to live out your life as healthy...
    • 30.

      Is Your Exercise Routine Keeping You Fat & Unhealthy?


      by Rob Poulos - 2007-02-15
      By now many people are realizing that, in the battle against fat, properly conducted resistance training is essential. It can create a fat burning inferno out of your body for sure, but did you know ...