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  • strength

    • 101.

      The Road To Recovery When She Is Gone


      by Matthew Dees - 2008-05-28
      Sometimes a man is more upset at being the one who was dumped rather than being the one who dumped her. Call it a bruised ego but nobody likes to be on the receiving end.Depending on the amount of tim...
    • 102.

      Health Fit Exercises


      by prabakar - 2008-06-18
      Normal 0Strength Training Exercises require diligent attention to form to achieve ultimate effectiveness. Images of strength training exercises graphically display the correct method. Muscles gain str...
    • 103.

      The Hardcore Gym Movement in 13 Easy to Follow Steps


      by Dane Fletcher - 2008-06-20
      OK. That's it! I've had it. I'm sick and tired of having the flow of my workout interrupted by the soccer-mom talking on her cell phone, sipping her coffee on the pec deck while not understanding ...
    • 104.

      Conscious Business: How Vulnerability Helps Your Business Grow


      by Christine Kloser - 2008-06-26
      If you're reading this right now, it's pretty safe for me to assume that you are (or want to be) an entrepreneur. You're likely filled with creative ideas and numerous ways in which you want to share ...
    • 105.

      Excellent Exercise for Strength


      by prabakar - 2008-07-08
      Normal 0 An individual's level of flexibility is partly determined by heredity, gender, age and level of fitness. Furthermore, as we age we naturally begin to lose flexibility. This is due to bo...
    • 106.

      Physical Fitness Exercises


      by prabakar - 2008-07-09
      Normal 0 There are various Physical Fitness Exercises that you can choose from. You can try Resistance Training to help create a lean and toned body, Aerobic Exercises to elevate your heart rate...
    • 107.

      Many Exercises for Your Relaxation


      by prabakar - 2008-07-10
      Normal 0 You begin with Energy Drink some water. Make sure you're not "dehydrated." I can tell when I need to drink water. Next you want to Clear your mind. There are exercises for this, which n...
    • 108.

      Increase the Number of Pull-ups You Can Do By 50% in One Day


      by Steve Hanson - 2008-07-18
      Pull ups are hard, but they are one of the few true tests of strength. I say this because some powerlifters can bench 600 or squat 800, but they also weigh 300+ and can barely manage 5 pull ups. This...
    • 109.

      Tone Up Those Calf Muscles


      by David Taggart - 2008-07-31
      The calf muscle is a pair of muscles called the soleus and the gastorcnemius, both which need a few different exercises to specifically target. The calf is an important muscle group to increase mobi...
    • 110.

      A Creed For Daily Life


      by Paula Marolewski - 2008-07-31
      I believe that God is my Father and I am His child.I believe that I have right standing with God because of what Jesus has done, not because of anything I do.I believe that Christ is with me, whether ...