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    • 11.

      How to Mentally Prepare Yourself to Quit Smoking


      by John Gillis - 2006-12-07
      Do you want to quit smoking? Most people fail the first time, or even the 2nd or 3rd time, they try to quit smoking. How about you? Have you tried to stop smoking before and failed? Do you know why yo...
    • 12.

      Medication to Help You Stop Smoking


      by Mike Durand - 2006-12-11
      There are many different medications, tools and techniques that you can incorporate into your plan to stop smoking. In terms of mainstream medicine, these primarily include nicotine replacement therap...
    • 13.

      Grab your Sub-Conscious by the Scruff of its Neck


      by Martin Popham - 2006-12-12
      One of the main reasons smoking is regarded as a hard habit to kick is because it feels like a loss, and any loss is a traumatic experience which makes us very uncomfortable and very distressed. For m...
    • 14.

      I Only Smoke When I Drink


      by Martin Popham - 2006-12-15
      This is something that you will hear all the time from so called "non-smokers." The fact is anyone who smokes at anytime is a smoker, period. If you want to stop smoking for good then you probably s...
    • 15.

      What Had I Done


      by Mike Durand - 2006-12-17
      My daughter was four years old and riding in the front seat of the car. She was a year out from having to ride in a car seat in the back and was still enjoying her big girl status. When she first star...
    • 16.

      In How Many Ways Can You Stop Smoking?


      by Mike Singh - 2006-12-21
      Smoking is an addiction that is not easy to give up due to such a high dependency on the nicotine, with many correlations to nicotine being as bad or as addictive as heroin or cocaine. Will and deter...
    • 17.

      Quitting Smoking - Withdrawal Blues and How to Handle Them


      by Lloyd Morgan - 2006-12-22
      One of the main obstacles to quitting smoking is the dread of uncomfortable symptoms caused by the body's withdrawal from nicotine. Just the thought of it can bring many smokers out in a sweat and mak...
    • 18.

      A Smokers Story


      by Mike Durand - 2006-12-23
      I had been working a 60-hour week and was longing for Friday night when my girlfriends and I were set to meet at a local disco for some much deserved dancing, flirting, and drinking. Yes, this was the...
    • 19.

      Stop Smoking - Smoking Cold Turkey How Effective is It?


      by Sacha Tarkovsky - 2006-12-24
      Smoking cold Turkey is the most popular stop smoking method by far and it is also the method with the highest failure rate. Here we will examine your chances of success and other methods that are more...
    • 20.

      Stop Smoking Cold Turkey - How Effective Is It?


      by Sacha Tarkovsky - 2006-12-24
      Smoking cold Turkey is the most popular stop smoking method by far and it is also the method with the highest failure rate.Here we will examine your chances of success and other methods that are more ...