stomach exercises

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  • stomach exercises

    • 1.

      Stomach Exercises For Fighting That Flab!

      by Andy Maingam - 2007-02-01
      As we get older, gravity takes over, and for a lot of people, both men and woman alike, the stomach is perhaps the first victim of aging flesh. For many women it's that sagging floppy overhang that be...
    • 2.

      The Transverse Abdominis: A Drastically Different Muscle

      by David Grisaffi - 2007-02-28
      Copyright 2007 Personal Fitness DevelopementAs we begin to focus on achieving goals for the New Year, we often start by looking down at our stomach region. It sticks out way too far for most of us. ...
    • 3.

      How To Lose Weight In Stomach Area - Myths And Facts

      by Scott B - 2007-07-01
      It is certainly no secret that thousands of people struggle trying to lose stomach fat. Many of these people have fit areas on their bodies, however they still have that small or perhaps a not-so-smal...
    • 4.

      How to get 6 pack abs without doing situps

      by Greg Brookes - 2007-10-31
      As a London Personal Trainer I often get asked how to develop a strong core and 6 pack stomach muscles. It seems that so many people are still practicing old exercises and cranking out hundreds of sit...
    • 5.

      Some Effective Ways To Have A Flat Stomach, Healthy Body

      by Stephen Campbell - 2008-06-22
      Several men and women crave to drop off one or two pounds. Also, several men and women who gave it a shot have detected that there's no quick fix, magic creams or quick stunts to acquiring a flat tu...
    • 6.

      Abdominal Exercises For Flat Tummy, Healthy Body

      by Stephen Campbell - 2008-06-26
      Countless individuals want to get rid of one or two pounds. More over, countless individuals who attempted have realized that there's no right away fix, magic drugs or right away stunts to having a ...
    • 7.

      Guide To Strong Core Exercises

      by - 2008-06-29
      Core exercises are just as important as the name implies - they workout the core of your body, which benefits the rest of your body as well. Your core area are the muscles around your trunk and pelvis...
    • 8.

      Effecient Ideas To Achieve A Healthy And Fit Body

      by Bercle George - 2008-08-21
      Countless individuals yearn to lose a handful of pounds. More over, countless individuals who gave it a try have figured out that there's no overnight fix, magic pills or overnight tricks to obtaini...
    • 9.

      Lose Those Handles Fast

      by DC Setter - 2008-09-18
      An abdominal workout that ignores the sides of the "abs" is incomplete to say the least.Instead of relying on mountains of sit ups or crunches to narrow your waist, consider a simpler, more intense wo...
    • 10.

      Do Stomach Exercises and Lose That Belly Fat

      by Liam Murphy - 2008-11-19
      For many people the abdominal area is the hardest of all to shape, tone and firm. Some of this has to do with our genetic makeup but a lot of it has to do with our eating and lack of exercise. You ca...