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    • 1.

      Beware of Rice Milk and Soy Milk for Infants and Toddlers

      by Margaret Meade - 2006-12-04
      Rice milk and soy milk sound healthy and good for you but are you aware that these beverages are not really good for the health of babies and toddlers? Rice milk and soy milk should never be confused ...
    • 2.

      Personal Review Of Diet Protein Shakes

      by Loman B - 2006-12-20
      I would like to share some information about Kashi protein shakes. After some research and admittedly a short personal test, I found these shakes to be a good addition to most any weight loss program....
    • 3.

      A Herbal Remedy Guide To Curbing Hot Flashes

      by Kevin Birch - 2006-12-28
      For women suffering from hot flashes during menopause and perimenopause, finding a cure is often a long process. But amid all of the synthetic treatments on the market, none compare to natural herbal...
    • 4.

      The Joy of Soy!

      by Jody Olson - 2007-01-02
      While most of us are conscious of the desire for a healthier lifestyle through organic foods, natural skin and body products, and even healthier air through smoking bans, not everyone is aware of the ...
    • 5.

      I Love Mom!

      by Ronnie Halsema - 2007-01-02
      I Love Mom!Mothers Day is the one time out of the year when husbands, sons, daughters, and grandchildren alike get to show dear old mom just how much they appreciate all that she does. Too many times ...
    • 6.

      Soybeans: Healthful or Harmful?

      by Gabe Mirkin, M.D. - 2007-01-22
      A study from Tulane was widely reported in the news media to show that eating soybeans prevents heart attacks. That's not what the study showed. The authors reviewed 41 recent articles on soybeans...
    • 7.

      Soy-Stubborn Fat Gain and Metabolic Disorders

      by Rick Osborn - 2007-01-24
      Many of you may not realize it, but there are actually certain foods and herbs that you can eat on a daily basis that will help you stay lean and healthy, but unfortunately there are also certain food...
    • 8.

      Beating the Weight Loss Bandits

      by Hazel - 2007-01-27
      Flaxseed, called linseed in some countries, is a good source of dietary fiber, omega-3 fatty acids, and lignans.Flax Seed Oil contains omega-6 and omega-9 essential fatty acids, B vitamins, potassi...
    • 9.

      Diet and Eczema, Health for Life!

      by Hazel - 2007-01-27
      This makes EFA's an important part of your diet. Other sources of these fats are fish and nuts.Flax Seed Oil is also known as Linseed Oil. FlaxSeed is a blue flowering plant that is grown on the We...
    • 10.

      Calcium - The Key To Quick Weight Loss

      by Hazel - 2007-01-27
      This is the technical meaning of �healthy fat.� Your body needs these fats to function properly, yet it doesn't produce it on it's own.Flax seed oils is the form in which the oil was extracted ...