How do fish drink water, proper aquarium osmotic function.ANSWER: Freshwater fish absorb most of the water they need through their skin via osmosis (is the net movement of water through a selective pe...
Curb your high blood pressure sodium intake - put down that salt shaker!That's the advice given by every health professional there is.It's good advice too, but only as good as the person who follows i...
I strongly believe that one the most important factor in weight-loss success is to know all common nutritional terms. It will not only help you succeed but also help you avoid any error or any mislead...
DON'T BE FOOLED BY THE SCALEThe weight displayed on your bathroom scale does not mean much when you consider the following:• 60% of total body mass is water weight.• Water retention is influenced by w...
Water is an absolute necessity in any fitness program. This is especially true for bodybuilding or any other high physically demanding activity. The mushrooming multi-billion dollar bottled water indu...
We add salt into our food to make it tasty. Occasionally, we also put salt into our mouth if we have ulcer because it can make the ulcer healed faster. In older time when we do not have refrigerato...
Sodium is an essential mineral or micro nutrient found in the bones as well as the fluid surrounding cells. It is a component of body secretions such as saliva and enzymes, and is lost when the body ...
If you have hypertension, or are worried about developing high blood pressure, then you will probably know that one of the first things you need to do is to reduce your intake of salt. However, that i...
Today you cannot afford not to know the information this article has for you. It is a matter of life and death. Taking the proper minerals and knowing why is a must for vitality. Cancer cells are foun...
Salt, some of us like the taste, some of us can't stand it, but like it or not it is required in your daily intake. But just how much do you need? The amount of salt intake will vary dependin...