What is anxiety and why is it important?Anxiety is that uncomfortable feeling that occurs in social, work, school, or family/friend situations. Anxiety often follows when people have to perform (take ...
What is Social Anxiety? Social anxiety manifests in a lot of different ways. You may be shy with new people, but fine with old friends. You may do well at work, but dread parties. You may not even ide...
A social phobia is a fear of interacting with others on a social level. Examples would be talking in front of other people, waiting in line at the checkout imagining others are looking at you, or e...
Self-confidence is a mental attitude, which allows individuals to have definite, yet realistic views of themselves and their status. Self-confident people depend on their own capability, have a genera...
Whether or not you're a sales person, you need to sell to others. If you're a parent, you need to sell your kids on eating their vegetables. If you're a leader, you need to sell your team members on d...
Self-confidence is an outlook that is garnered through experiences. When a person experiences success, that person will tend to expect to be successful. And that expectation will cause a feeling of co...
Self confidence is a psychological and emotional state of mind that responds to our need for peer recognition and self-acceptance. It's one among the oldest and most discussed ideas in psycholog...
Many people suffer from Social Anxiety and its various levels of severity. Whether you are struggling with Social Phobia or have a problem with your anxiety levels in social situations here are ...
Fleeing down the hallway - I knew that I could not run away from myself1. Sanity is giving up the illusions for reason. "Mental Health" they cry out when a better phrase would be "Mental happine...
Many people feel uncomfortable or experience some degree of anxiousness when pushed into a new situation or a crowd of people who are unfamiliar to them. However, for about ten percent of peopl...