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    • 11.

      Weight Training for Women - Fitness for Weight Loss


      by Alwyn Beikoff - 2007-04-10
      As obesity levels rise higher and higher around the world, there is one aspect to this problem that hasn't changed...You have to expend some energy and put in some effort if you want to achieve weight...
    • 12.

      Food Intolerance and Obesity - It May Not Be Your Fault That You're Fat


      by Christine Cheng - 2007-04-17
      As many as 80-90% of us have some form of adverse reaction to one or more foods or additives. Eating the offending foods can result in a broad range of symptoms such as migraine headaches, weight gain...
    • 13.

      Slimming : Weight Loss And Hypnosis


      by Richard MacKenzie - 2007-04-20
      Is last year's wardrobe feeling a little tight? Do you feel that you may have over done it through the Easter holidays and now need to get rid of that tummy for summer? Do you want to be full of confi...
    • 14.

      Slimming- Weight Loss is Not Rocket Science


      by Rich MacKenzie - 2007-04-21
      What with our busy lifestyles getting even more hectic, is it really any surprise that people's health and habits are suffering as a result? It is almost as though the good old fashioned lunch break h...
    • 15.

      Slimming: Weight Loss Is Not Rocket Science


      by Richard MacKenzie - 2007-04-24
      What with our busy lifestyles getting even more hectic, is it really any surprise that people's health and habits are suffering as a result? It is almost as though the good old fashioned lunch break h...
    • 16.

      Slimming Success: Turn Heads Again


      by Richard MacKenzie - 2007-05-04
      Year in year and nothing seems to change! You get around to spring and wish you would have started a diet in the New Year that would have you soon ready for the beach. You look at the people around yo...
    • 17.

      How Water Can Help You Lose Weight Naturally


      by garyt - 2007-05-12
      It may be surprising but water makes up 2/3 of your body mass. You need water to maintain an optimum level of hydration, flush away harmful toxins, cleanse the body, cool off, help joints work and to ...
    • 18.

      Health Reductil Slimming Pills


      by SCOTT BRIDGES - 2007-06-14
      Reductil slimming pills - these seem to have been in the news virtually every day recently. They have been hailed the 'breakthrough in weight loss treatment'. But can a slimming pill actually work...
    • 19.

      Health The DASH Diet Could Help In The Fight Against Obesity


      by Donald Saunders - 2007-06-15
      Like it or not the first line of attack in combating obesity is the traditional diet and exercise plan and most doctors will not even consider such things as gastric bypass surgery until they are ...
    • 20.

      How can eating more meals help you to lose weight?


      by Tommo - 2007-06-16
      What if the reason you're struggling to lose weight is because of the type of food you eat and the frequency?The human body is very clever - it knows when you're dieting and your metabolism adju...