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    • sleeping

    • 71.

      Health Health, Exercise for Sleeping Better In Your Life and as a Power Source


      by JAMES MURRAY - 2007-10-28
      a) Sleeping Better In Your Life The amount of physical exercise that you exert during the day is one of the key ingredients to helping you get a good sleep at night. The more active your bo...
    • 72.

      Insomnia and the Drowsy Driver is Deadly


      by Sherry Harris - 2007-10-29
      According to the National Sleep Foundation, there is a great danger involved when you get behind the wheel of your car while drowsy. Sometimes people may not even realize how tired they are, and the ...
    • 73.

      The Million Dollar Insomnia Secret: Being Physically and Mentally Relaxed


      by Sherry Harris - 2007-11-09
      Ok, that may sound a bit extreme, but when you think about it, insomnia really is costing you precious time and money. When you let any health problem go for too long, you end up shelling out big buc...
    • 74.

      Camping, Tips for Hiking and Camping in Winter Months


      by DAVID CAMP - 2007-11-16
      There is an old Scottish proverb that says "There is no such thing as bad weather, only the wrong clothes." This proverb is especially true when camping and hiking in the winter. Being prepared fo...
    • 75.

      Can You Get Too Much Sleep and Hypoglycemia


      by Robert Palmer - 2007-12-14
      A person can eat too much, they can drink too much water or they can exercise too much. The reason that they cannot sleep too much is because they cannot control when they sleep. The body only s...
    • 76.

      Camping, How to Make a Winter Survival Kit


      by DAVID CAMP - 2007-12-23
      As winter months approach, we can look forward to a beautiful blanket of crisp pristine snow and crystal blue skies overhead, but the beauty of freshly fallen snow can be deceptive. Heavy snow fal...
    • 77.

      Lose Weight Sleeping More


      by Luke Johnstone - 2008-04-13
      I know this sounds ridiculous but it is true. Sleep is an underrated tool that can actually help speed up our weight loss. At the same time, a lack of sleep can hinder our results.3 Reasons Why You Ca...
    • 78.

      Affect of sleeping habits on weight loss


      by Gary Grewal - 2008-05-01
      Not many people believe that a change in one's sleeping habits can have an impact on weight loss. But this is a fact that it will affect your weight. Maintaining a healthy and well shaped body is ...
    • 79.

      The Link Between Obesity, Disease and Sleep


      by Danna Schneider - 2008-05-12
      There has been quite a bit of press lately about how sleep, the amount of it and the quality that you get on a regular basis, can affect more than just our moods and our alertness. Now there is gathe...
    • 80.

      Symptoms and Treatment for Sleeping Problems


      by Robert Kokoska - 2008-05-21
      Everyone needs a minimum amount of sleep everyday and a lack of sleep can seriously affect our general health and, still many people don't get enough sleep due to some unknown problems. It is not so s...