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    • sleep

    • 351.

      49 Million People Can't Sleep


      by Anne Keefe - 2008-06-29
      I was stunned to find out that doctors wrote prescriptions to 49 million people last year who complained that they couldn't sleep. That is 1 out of every 7 people with a sleep disorder.Whether it is s...
    • 352.

      How to Get Good Nights Sleep


      by Laura Davis - 2008-07-09
       Although following some, or all, of these tips will not guarantee a cure for your insomnia or sleepless nights they come highly recommended. If, however, they do not work and you find that your ins...
    • 353.

      The Healing Power of a Great Night's Sleep


      by Steve Hefferon - 2008-07-14
      What's the most time-consuming thing you do, day in and day out, every day of your life? Eating? I hope not. Sitting in traffic? Ditto. Watching TV? Nope. It's sleeping. You spend between six and 10 ...
    • 354.

      The Healing Power Of A Great Night's Sleep


      by Steve Hefferon - 2008-07-16
      What's the most time-consuming thing you do, day in and day out, every day of your life? Eating? I hope not. Sitting in traffic? Ditto. Watching TV? Nope. It's sleeping. You spend between six and 10 h...
    • 355.

      Energy In Seconds


      by zularon - 2008-07-20
      For years I have struggled with a lack of energy and I've tried every energy drink out on the market. From Monster to Red Bull to Rockstar, I've tried them all. And with each one its the same, I get a...
    • 356.

      Discover How to Fall Asleep Naturally


      by Niall Roche - 2008-07-25
      Falling asleep naturally and staying asleep for the entire night is the goal of every person that has ever experienced insomnia or any other sleep disorder where their sleeping patterns were disrupte...
    • 357.

      Understand Insomnia and Learn to Conquer it


      by Niall Roche - 2008-07-25
      Many people have heard of insomnia and may even know someone that suffers from the condition, but few know what insomnia really is.  Insomnia is more than just having trouble getting to sleep and ca...
    • 358.

      The Myths About Sleep That You Need to Dispel


      by Janet Martin - 2008-07-29
      It is quite ironic that we spend at least a third of our lives sleeping, and yet many of us have only little knowledge of sleep. The sad part about this is that the little information we have about s...
    • 359.

      I'll be Glad When the Sermon Starts, I'm Getting Sleepy!


      by Bob Alexander - 2008-08-01
         Even though I wasn't snoring, my wife hit me in the ribs with her elbow and hissed for me to wake up!  With all the dignity I could summon, I whispered that I had not been asleep but was having...
    • 360.

      How to Rescue Yourself from Sleep Apnea


      by Cathy Taylor - 2008-08-05
      Sleep apnea just might be a silent killer.  Two new studies published in the August issue of the Journal Sleep report that sleep apnea increases the risk of death from any cause, especially if l...